January Exercise Challenge **UPDATED Jan 7th**

[RhondaW]

A friend of mine talked me into joining!! I am setting my goal for 450 minutes this month. I have walked every day for 15 minutes so I think that I can do it!

 

[tae1218]

35 minutes today bringing my total to 105/1000.

 

[NikiM20]

I did the 1 mile WATP 15 mins for a total of 55/300

 

[jonestavern]

15 minutes of stepping
so 15/400

Jean

 

[beavismom]

just found this. Please sign me up for 400 minutes
I feel sheepish with so low a goal, but as I am very overweight I think it's pretty realistic

Jean

You shouldn't feel bad about that. It is much better to set a realistic goal than one you won't make that will discourage you. That is why a lot of people fail. They set a goal of an hour a day or something like that, when they aren't used to devoting that time mentally or physically. My goal is pretty low too .

 

[Foxfiregrrl]

I got in 30 minutes of good walking today! That puts my total at 60/900.

 

[kitn]

I just got back from a hour body pump class and a hour spinning class which puts me at 180/1500

 

[ADisneyMom]

Hi,

ADisneyMom checking in with an update.

ADisneyDaughter 100/1000
Her time includes Taebo and treadmill .

ADisneyMom 196/1000
My time includes;Treadmill,stretching,yoga and light weight lifting.

Gotta keep it up

 

[jlawall]

Up to 195 today out of 1750..................

 

[disneyfanforever]

I know you haven't updated since I joined but I sure hope I can join. If so, I walked 40 minutes today bringing me to 70/500. Thanks

 

[DisneyGirl]

50 minutes on the treadmill this morning! Total is up to 145/1200!!

 

[lovinaz]

Yesterday I did 40 min of walking, 25 min of weights and 30 min on the elliptical.

285/1500

 

[Cruise04]

I'm finally on the boards with 60.

 

[toystoryduo]

I added 10 minutes from yesterday and 60 minutes (weights/abs) today:

130/1200

 

[DisneyCrazyX5]

40 minutes on treadmill - 2.07 miles. And my first WW meeting Yeah
Janell 105/1000

 

[NikiM20]

walked 1 mile 15 mins total 70/300

 

[Lindamary123]

Please add 50 min. for a total of 155/500.

Thanks!

 

[MelanieC]

Please add me in. I've lost a few days but I think I can recover. I'll do 1200.

 

[njcarita]

add another 90 min so i'm at 180/1000

thanks

 

[MickeyDee]

A 20 minute walk today for a grand total of 155/1000!