January Exercise Challenge - First Things First!

[rebeccam31]

250/850

Couch25k week 2, session 1 and strength exercises.

 

[jillbur]

1/8~18 minutes biking and 30 minutes walking on the treadmill
1/9~30 minutes circuit training

280/900

Thanks!

 

[hmack]

three miles on the bike and some strenght training

30 minutes


249/800

 

[Narnian_Princess]

45 min karate
30 min weapons class
60 min sword (much more active this time!)
60 min Krav Maga

195
+470 = 665/2400

 

[Figment1990]

45 min of Pilates and weights


345/1500

 

[jayna22]

Thursday: 45 minutes body blitz, 20 minutes bike, 45 minutes treadmill

424/1500

 

[Grlpowers]

41 min walking
10 recumbent bike

425/1200

 

[huckleberrykate]

1/4 20 min walk
1/5 45 min bike bike
1/6 30 min run
1/8 55 min run
1/9 120 min bike ride


Thanks! Sorry I have been MIA, but thinking January will be that way!

 

[JillyBean1899]

School started back this week, so more walking during the day! Still too cold to really do any exercising outside, but eh, the indoor bike will have to do.

Wed - 60 min
Thur - 45 min

 

[rebeccam31]

330/850

15 minutes teaching a yearling filly to lead (I swear, that burned at least 4000 calories...) 65 minutes horseback riding

 

[fairymum]

162/700! Got an email from Runtastic I burned 1000 calories this week. That was a first, kind of neat!

 

[Narnian_Princess]

Today: 30 min C25K

30+
665= 695/2400

 

[mrsdrake625]

349/1400

Climbing back up there. Got a bug and had to sit out Wednesday. One run yesterday and another from today.

 

[tinkgirl2007]

Haven,t updated in a while but I've still been working out. Did 97 min of bicycling.

 

[superme80]

260/500

 

[luvpoohandcompany]

140/1000
60 minutes walking done

 

[MRS AR]

60 min walking
341/1600

 

[2TxAgs]

MRS AR - I had it in my head that you were one of the Disney runners this weekend? I must be mixing folks up! GOOD LUCK to all those participating in races this weekend - hang tough and have fun!

I'll get the first page updated later this evening....

 

[tinkgirl2007]

55 min today.

 

[jillbur]

Adding 58 minutes run/walking 5 miles on the treadmill and 7 minutes cool down.

345/900

Thanks!