Thanks rose! I am so pumped for this weekend! Last minute issues has us bringing our son with us so I'm going a bit crazy packing and running and trying to fit in a session with my therapist to fix my neck issues before I leave! However....
I really need to restart circuit training on the mornings I'm not running, but adding a new type of exercise always makes it hard to get up any earlier than "15 minutes until I have to leave!!" for awhile.
30 min walk with dog this morning
848/1600
I'm having trouble getting out for a run after Sunday. . I had a massage today and hopefully will get in a 30 min run in the morning.