Insomniacs Unite!

[WatchinCaptKangaroo]

I thought it might be nice to have one thread where those who can't sleep can post. No topic.

I'm falling asleep on my couch but as soon as I get in bed I'll be awake. I was thinking of making my bedroom a haven for sleeping with colors and relaxing stuff. Any tips?

 

[preshi]

I'm no help I can't sleep either and lately I've become delusional. I had a 'vision' this morning that a friend emailed me and I had to check it right away. That was at 2am I wasn't content with myself (counldn't sleep) until I got to work at 8am to actually check my email. It wasn't there... so weird. Sometimes I listen to nature sound on my ipod. that helps. Either a thunder/rain storm or a rainforest. It works for a little while!

 

[WatchinCaptKangaroo]

Everyone I know says sound machines and white noise are best to help you sleep. White noise just gets on my nerves. I think I've been falling asleep when the sprinklers come on (about 1am) so maybe a good noise machine would help. I have one but I can hear it loop and it gets on my nerves (I'm touchy when I'm trying to fall asleep).

I'm in a mood to redecorate but I rent so I don't want to spend a lot of money on things I won't be able to take with me. I think I want to get a headboard and footboard and a new comferter cover.

 

[MICKEY_MOUSE]

Hi! I cannot sleep either, nothing new here. just had breakfast and I am reading my microbiology! I will be ready for a nap around 9am, but will be in school

 

[WatchinCaptKangaroo]

Hi! I cannot sleep either, nothing new here. just had breakfast and I am reading my microbiology! I will be ready for a nap around 9am, but will be in school

School is for sleeping! Microbiology would put me to sleep.

I'll be ready for a nap about 10am. To bad I lost my office. I read the prefect way to sleep in the office:

spread papers out on the floor. lay down on your stomach with your feet at the door (shut the door). When someone opens the door it'll hit your feet and wake you up and you can scramble to pick up the papers you "dropped"

:-D

 

[motherhen17404]

I have not been able to sleep either. No reason, just can't stay asleep. And I have a medical condition that caused me fatigue, so some weeks all I want to do is sleep and some weeks, I can't sleep at all. It is so frustrating!!!