In search of my body...not the one I ate!

Paula--stay strong this week with all of the restaurants and eating on the road. You have made such great progress--stick with it! Remember my motto: nothing tastes as good as being thin feels!
And WOO-HOO on the 2BR at SSR! That is going to make HUGE difference for you as you will get the full kitchen plus the washer/dryer! You are gonna be spoiled forever!

Dawn--hurry up and get better, girl! Celiacs is actually quite rare and often time doctors jump to this diagnosis when they don't know what else it can be. So put the screws to the guy and make sure he takes everything into account. Take care of YOU and just focus on making the best decisions you can each day.

Susan--I am so proud of you! Listen to your body and your heart! Yes, start a great walking plan and worry about the running thing later. Get on the scale once a month...sounds like you have really thought through some things and come up with great plans. Stay with us and keep posting! It takes TIME and PATIENCE and we promise to listen to every rant and frustration that comes along the way. Remember that you are worth it!

Sarah--hang in there with the gym folks and Jason the Jerk. Stick to your guns. They will cave. There are tons of great work-out plans here on the DIS and all over the web. Try the Jillian Michaels work-outs...they kick major booty! :thumbsup2

Bird--so glad that gramps is settled. I know this is a difficult time, but he is safe and healing, and those are the most important things. Can't wait till you can get back on the C25K program with me. :goodvibes But by all means, rest that knee. Injuries are not worth it. I just signed up to do the half marathon next January! BUT...there is a 5k in WDW next month that I am considering doing as a last-minute trip! It is a 5k (which I have been working toward), at Disney (favorite place on Earth) and it is to benefit the National Kidney Foundation (my charity of choice). So I am thinking....5k, Disney, and fighting kidney disease....sounds like the perfect recipe for my first race! Also, it is just about 5 days or so before mine and DH's anniversary, so if we can pull it off, it would be a great anniversary get-away.

Kat--you survived! Hey, if I had to spend the week-end with my out-laws, I would have eaten my way through it as well. Glad you are back on track today!

Heather--hang in there and keep your eye on the prize!

As for me--I ended up having an easier day than I had planned as the pizza lunch was canceled (dodged a bullet there! :duck: ). I am dead tired today, so I will likely swap my "rest" day for today instead of tomorrow. So, no running for me today. But like Susan, I found out some important stuff about comparing myself with others today. Story ahead...

As it is vacation week, I made plans with three other moms from DD's class to meet at the pool club. (Great way for the kids to get their energy out during these winter months.) Well, all of these moms are RAIL thin. I don't mean "normal" thin...I literally mean MODEL thin. I knew going in that I would be the fat mom. :sad1: I had already resigned myself to this and was basically ok with it because I know that I am actively working on it. Anyway, as this is the indoor pool, I don't get in my suit. I hang out and chat while the kids play--most moms at the pool club do. Well, the other three moms not only came in their suits and ready to get in...but they were ALL in STRING freakin' bikinis! Seriously, string bikinis! :scared1: All three looked amazing in them, too. Definitely not the people you look at think, "Just because they make that in your size doesn't mean you should be wearing it..." :eek:

So there I was feeling somewhat inferior and insecure until I actually tuned into the conversation...:listen: The one mom, Hot Mom # 1 (whom I had always put on a pedestal...seems to have the perfect life...perfect body, etc. etc.)--turns out her three kids are from three different men! Now please realize, I am not being judgmental here at all...my point is that I assumed this woman's life was perfect...so not the case! And then Hot Mom #2 chimed in talking about a fight she and her DH had earlier...and the said some totally AWFUL and hateful things to her. :sad2: Again, far from perfection in that household. Finally, Hot Mom #3 was going on and on about financial issues and the stress that was causing in their house.

So I walked away feeling MUCH better about my situation. No one is perfect and no one has the perfect life, regardless of how it looks from the outside. So, as Susan learned, it is so NOT worth it to waste time comparing yourself to someone else who may be thinner, have a cleaner house, a better job, etc. You just don't know what the negatives are...and you better believe that there are some!

Keep strong everyone! The Body Board Babes rule....we're kicking a$$ and taking names!
 
3Disney, you are so right... we think people are perfect but most lives really aren't.

Born, :hug: .

Oh, and Sarah, I agree with the others on the personal trainer. That is not fair treatment at all!!
 
I can't get in to have blood work until tomm @ 1p.m. because they won't let me just have it w/ out seeing a certain Dr before...so my health is to be continued...again...

I have a Tupp meeting tonight and am having a dinner/mtg first with one of my girls on the team...and will try to be good but they they want you to eat regular until the test so I will stay away from breads but not freak on if gluten is in dressing for a salad or not...

Kat...I pm'd you...

Everyone else....Grumps assured me that he will get weights posted tonight...and we should give him lattitude since he was in a ditch and all...even though 3 days from now the next post is due....I think he is a slacker and wasting time after his truffle indulgence...the man probably takes bubble baths and listens to Wayne Newton....do we really trust there was an accident???? Maybe there was a Truffle-palooza and he was afraid of the scale!!:rotfl:

Larry's Girl...I am proud of you very much and I know you are making good choices for long term growth....short ones lead to cookies!!!:rotfl2:
 
For those thinking that they may have Celiac....

Accurately diagnosing celiac disease can be quite difficult largely because the symptoms often mimic those of other diseases including irritable bowel syndrome, Chron's disease, ulcerative colitis, diverticulosis, intestinal infections, chronic fatigue syndrome, and depression.

To gain a proper diagnosis of celiac disease, a physician will order the following blood tests:

* Total IgA
* IgA antitissue transglutaminase (tTG)
* IgA antiendomysial antibody immunofluorescence (EMA)
* If IgA is deficient, IgG tTG test should also be ordered. At the discretion of the doctor, antigliaden IgG can also be ordered.

**[It is important to continue eating a normal, gluten-containing diet before being tested for celiac. If the blood tests and symptoms indicate celiac, a physician may suggest a biopsy of the lining of the small intestine to confirm the diagnosis.

You should not assume that you have celiac unless you have had this biopsy done. It is the only proof-positive test.

From the celiac center.
 

Hi Everyone....

Well, I made it through the first night in this week of eating he]]... I am on the road tomorrow so won't be checking in.... (I'll miss you though...)

I am off to pack some snacks for the roaad and then to work out...

Thanks for the words of encouragement.. now it is time for me to return the favor....

Have a great day tomorrow and I'll 'see' less of you all when I get back...

You guys are the best...
Paula
 
I am back on with a vengeance, and put all my food into sparkpeople and it appears that I was likely in the 1800-2200 range both Sun/Mon so the damage could have been WAY worse.

Here is my food for today:
B: Coffee
L: Smart Ones Roast Beef (210), salad (100), cottage cheese (90)
D: Turkey (45) and laughing cow swiss (35) on wheat (100) , soup at hand (70), 100-calorie chicken soft taco.

Total, 750 but I am going to have a bowl of fiber cereal which will bring it to more lik 900. Exercise, 49 min on elliptical (3.5 miles) and 100 crunches on ball. Water, 64 oz.
 
So crazy Jodi just asked my DD Carsyn to join her DD's Sara and Hanna and Jodi in Fort Meyers Beach this Sat!:confused3 :scared1:

So Carsyn is excited and rummaging through her closet of clothes to try and find something that fits after a winter hibernation...can't I relate!:laughing:

So I will be packing a kid to head to the sun...she says she will have to tan in a box for the first 3 days so no one can see her white legs and torso......she claims her albino skin can be used as a mirror to get passing ships to stop or planes in an emergency...then when I ask her is she excited...she says yes to go ...no to being a pale albino whale....she is not heavy....needs to tone yes but I totally remember the days of 10 pounds breaking me into a sweat...she has a great attitude about her weight...she says her boyfriend can like her or not...she is who she is and she doesn't ask him to be Brad Pitt...and he doeslike her just as she is so I am liking him for her right now...
but she takes herself with ease and is sooo funny and such a smart as@ about her imperfections......no clue where that derived from~!:rolleyes1
 
Today is 10 degrees below windchield air temp and 30 below with windshield temps...Northern Mn is 20 below with 45 below windshield....even for us...it is cold....many schools are shut down or delayed but ours is not and kids under 2 miles are expected to walk and no bussing available...great idea in spring and fall....winter is ridiculous.

I have a mtg this morning and a DR. apt this afternoon so I will be back later than usual....

BTW....new Disney Tupperware is out....Cinderella Sandwich keepers that is also is a hollogram and shows her dancing with Prince Charming in and out of the castle when you tilt it......sooooo flippin cute....100 Tupperware men and women on their seats clapping and standing for this design....those chairs were amazingly sturdy....:lmao:

Okay....love to chat more...but will have to do so later on....:love:
 
Hi, guys. Not much happening with me today - this cold is really kicking my butt, so I am trying to hunker down and wait it out. I just wanted to thank all of you again for your support and encouragement. I am so grateful for these boards, and especially for all the wonderful people here who take time out of their busy day to care about a complete stranger's struggle to get healthy. Every time I think about it, it blows my mind. I hope that I can provide the same encouragement and support to some of you when you have bad days, stress and frustration. It is SO HELPFUL to have somewhere to type it all out, the good and the bad, and know that there are LOTS of people who understand and who GENUINELY care about you and want to help you succeed. I am going to make an effort to be on this thread more often, so that I can follow the folks who post here more closely and hopefully offer as much positive energy to them as they have freely given to me.

Hope you all have a wonderful day!:grouphug:

Susan
 
:cool1: :cool1: that Carsyn gets to head SOUTH for a few days! Living in a similar climate, I can so appreciate getting away this time of year. By this point, everyone has just had it with snow and cold so Florida is heaven!

Keep going Susan! Listen to your body and make the best food choices that you can.

Stay warm Dawn!

I have to figure out when I am going to find time to run today. I am a bit down in the mouth at the moment. No particular reason really--just BORED with always thinking about every bite I put into my mouth! Well, that may not be the real issue. As I sit here typing, I really think the reason is that this is just a slow process and therefore I am frustrated.

I have lost a whole size...and again, on my frame that is pretty noticeable. So I walk around feeling great and it is hard that no one has noticed (or if they have, they haven't said anything). Of course, it is Maine in the winter, so I am always in a bulky fleece, etc. Still, though, I am frustrated by the slowness of results. I'll be walking around all proud of myself for having come this far, and then I catch my reflection in the mirror or whatever and realize how much farther I still have to go. It is deflating.

I know I am not being clear...sorry. I'll try again.

It's just that I am running like crazy (15-17 miles a week), and somehow I feel like with that level of effort, I ought to see this weight just flying off. I look in the mirror and think to myself, "you mean that bulge is STILL there??? WTH!!"

I have already lost the "easy" weight. Not sure if any of you have this experience...it seems that every time I try to lose, there are 5-10 pounds that come off pretty quickly and easily, and then I hit a stall pattern. This is the stubborn weight. The weight that has been there for a long time and weathered all of my weight loss storms. So the logical part of me knows that this is going to be a real challenge and it is going to take time and I am going to have to fight. But the emotional side of me is just getting tired. Yes, it took a long time to put on and it will take a long time to take it off. I get it. I am just in a frustrated place.

Sorry for the cathartic dump. Didn't meant to get all sullen on everyone. I think the best thing for me right now is to get out of the house and get some running around done....if I knock some things off my "to do" list I will probably be back to my perky (if not annoying :rotfl: ) self.

Thanks for reading. :grouphug:
 
Good Morning everyone!
I hope everyone is feeling better than me... LOL... I still have my cold and I am STILL dealing with this gym crap. Apparently Jason and the other GM were unable to cancel my contract so I called the headquarters in California and she put me in touch with the district VP and he told me he was going to try to get everything resolved today since by the time I got answers and what not it was around 6. So he is going to touch base with me at around 10 then have it resolved by this evening. So we'll see...

Have a great day!
Sarah
 
Erika, I totally understand the "easy weight" concept. I have the same issue.

Susan, :hug: .

Hope Carsyn has a great time!!

Sarah, hope you feel better!!

Quick drive-by here... will write more later.
 
Good Morning everyone...

It has been a busy couple of days and looks like the week ahead is not going to get much better for me... I weighed in last night and lost all of .2 pounds... I am really beginning to think that my body is going to toy with me for a while with these 3 - 4 pound losses followed by .2 pound losses... I know I shouldn't complain because it is still a loss, but a quarter pound??? How frustrating...

I am doing a bit of travelling this week and when I am home, I am eating dinner out most of this weekso I am nervous about my eating plan since it involves so many dining out occasions.... Tonight, I am off to a women in construction dinner meeting with a planned menu of hotel food. I am off to New Jersey tomorrow for a meeting at my company's regional office with lunch there and dinner somewhere on the road driving back. Thursday, I am meeting a friend for dinner and on Friday, I am taking my cousin to look at my college alma mater (more meals out...) I am going to try and make good choices while I am away and still get my workouts in, but I am nervous about this...

I may not be able to check in on the board as much this week, but I am thinking of you all...

Talk to you soon,
Paula

Good grief, that is a busy week!

I know it is easy to say, but try not to get discouraged byt the slow losses. You have probably hit a plataeu (that word isn't spelled right, is it?). Maybe you need to change up your workout routine a bit. This has worked for me in the past.

I'm baaaa-aaack.....!!!

And somehow it seems I am the resident butt-kicker here? :confused3 But I can handle it. :thumbsup2

I survived the parental weekend mostly intact. Sunday and Monday were not good eating days, though. Friday we went to Applebee's and I ordered off the WW menu which kept me firmly on track and at about 900 calories for the day, but Saturday I probably was closer to 1500, and Sunday/Monday I really didn't have good eating days. I stayed on track for lunch both days but dinner Sunday was sushi and Monday was steaks that were probably too big for a good calorie count, and both days had a bit too much wine involved.

You are the muscle for our board (where is the beefcake smilie). :laughing: Not to mention you are doing so well. Too bad you aren't nearby to whack me with that hockey stick of yours to keep away from the comfort food this week. :sad2:

I'm glad to hear that nursing home isn't permanent and its awesome you guys are going to work on his house a bit.

Sorry I was MIA yesterday. I caught a nasty cold and I'm trying like hell to fight it off. The gym story keeps getting better and better.. lol...
Sarah

Thank you! We are hoping he will do well back at home as long as one of us stops by everyday. I guess only time will tell.

I am sorry you are still sick. This crap just keeps hanging on too. My house is one giant petri dish. :scared: My poor baby had a 103.8 temp at midnight last night. Needless to say, I got NO sleep and am dragging butt today

I made so may poor food choices this past weekend. I must remember that it really wasn't worth it evan at the time. My belly boar the brunt of it. I hope everyone is having a great day and exercised.
:love: I finished my heart tests today. All looks really good. I had an ultrasound last week at it was so interesting looking at the valves. I was light headed and had pains driving home, but I was thinking about the letter from the superintendent.
I'll get caught up on the boards today. :flower3: Have a great week.

Stay strong :hug: I am glad the tests turned out well.

Bird--so glad that gramps is settled. I know this is a difficult time, but he is safe and healing, and those are the most important things. Can't wait till you can get back on the C25K program with me. :goodvibes But by all means, rest that knee. Injuries are not worth it. I just signed up to do the half marathon next January! BUT...there is a 5k in WDW next month that I am considering doing as a last-minute trip! It is a 5k (which I have been working toward), at Disney (favorite place on Earth) and it is to benefit the National Kidney Foundation (my charity of choice). So I am thinking....5k, Disney, and fighting kidney disease....sounds like the perfect recipe for my first race! Also, it is just about 5 days or so before mine and DH's anniversary, so if we can pull it off, it would be a great anniversary get-away.

As for me--I ended up having an easier day than I had planned as the pizza lunch was canceled (dodged a bullet there! :duck: ). I am dead tired today, so I will likely swap my "rest" day for today instead of tomorrow. So, no running for me today. But like Susan, I found out some important stuff about comparing myself with others today. Story ahead...

As it is vacation week, I made plans with three other moms from DD's class to meet at the pool club. ...

So I walked away feeling MUCH better about my situation. No one is perfect and no one has the perfect life, regardless of how it looks from the outside. So, as Susan learned, it is so NOT worth it to waste time comparing yourself to someone else who may be thinner, have a cleaner house, a better job, etc. You just don't know what the negatives are...and you better believe that there are some!

Keep strong everyone! The Body Board Babes rule....we're kicking a$$ and taking names!

Lucky!!! I know we aren't supposed to be jealous of others...but :laughing: I hope you get to do the 5K next month. If nothing else it will give you a break from the cold. Don't you have winter until May in Maine? I didn't get to run last night. The baby had a 103.8 temp and was miserable. All he wanted was mommy so no gym for me. I just figure it is one more day for my knee to heal. He is at my MIL's today beacuse the babysitter wanted nothing to do with him. I am sure he is contaminating them as I write this.

I am debating the 1/2 marathon but with the knee issue I am just not sure. I know I could do the 5K and hope DH will join but I am not holding my breath.

Thank you for sharing. It is so true but so hard to remember in the moment. I would take a few extra pounds over all of the other drama anyday.


So crazy Jodi just asked my DD Carsyn to join her DD's Sara and Hanna and Jodi in Fort Meyers Beach this Sat!:confused3 :scared1:

...I totally remember the days of 10 pounds breaking me into a sweat...she has a great attitude about her weight...she says her boyfriend can like her or not...she is who she is and she doesn't ask him to be Brad Pitt...and he doeslike her just as she is so I am liking him for her right now...
but she takes herself with ease and is sooo funny and such a smart as@ about her imperfections......no clue where that derived from~!:rolleyes1

Good for Carsyn!! Couldn't you get in ont that action?

You are so lucky that your daughter has such great self-esteem. It is such a horrible age and it doesn't take much to send them into a bout of self-loathing and at the extreme end of the spectrum, an eating disorder.

Hi, guys. Not much happening with me today - this cold is really kicking my butt, so I am trying to hunker down and wait it out. I just wanted to thank all of you again for your support and encouragement. I am so grateful for these boards, and especially for all the wonderful people here who take time out of their busy day to care about a complete stranger's struggle to get healthy. Every time I think about it, it blows my mind. I hope that I can provide the same encouragement and support to some of you when you have bad days, stress and frustration. It is SO HELPFUL to have somewhere to type it all out, the good and the bad, and know that there are LOTS of people who understand and who GENUINELY care about you and want to help you succeed. I am going to make an effort to be on this thread more often, so that I can follow the folks who post here more closely and hopefully offer as much positive energy to them as they have freely given to me.

Hope you all have a wonderful day!:grouphug:

Susan

:hug: I am so glad you have a plan in place and that you are not giving up. Like me, you found this board at just the right time. Now you just need to kick the cold!

I have to figure out when I am going to find time to run today. I am a bit down in the mouth at the moment. No particular reason really--just BORED with always thinking about every bite I put into my mouth! Well, that may not be the real issue. As I sit here typing, I really think the reason is that this is just a slow process and therefore I am frustrated.

I have lost a whole size...and again, on my frame that is pretty noticeable. So I walk around feeling great and it is hard that no one has noticed (or if they have, they haven't said anything). Of course, it is Maine in the winter, so I am always in a bulky fleece, etc. Still, though, I am frustrated by the slowness of results. I'll be walking around all proud of myself for having come this far, and then I catch my reflection in the mirror or whatever and realize how much farther I still have to go. It is deflating.

I know I am not being clear...sorry. I'll try again.

It's just that I am running like crazy (15-17 miles a week), and somehow I feel like with that level of effort, I ought to see this weight just flying off. I look in the mirror and think to myself, "you mean that bulge is STILL there??? WTH!!"

I have already lost the "easy" weight. Not sure if any of you have this experience...it seems that every time I try to lose, there are 5-10 pounds that come off pretty quickly and easily, and then I hit a stall pattern. This is the stubborn weight. The weight that has been there for a long time and weathered all of my weight loss storms. So the logical part of me knows that this is going to be a real challenge and it is going to take time and I am going to have to fight. But the emotional side of me is just getting tired. Yes, it took a long time to put on and it will take a long time to take it off. I get it. I am just in a frustrated place.

Thanks for reading. :grouphug:

There is nothing easy about this journey and it is normal to become frustrated and disheartened when it takes so bloody long to see the results. You have already come so far. You are RUNNING 15- 17 miles a week...that is fantastic!! The hard part is upon you but you will perservere and reach your goal.

Good Morning everyone!
I hope everyone is feeling better than me... LOL... I still have my cold and I am STILL dealing with this gym crap. Apparently Jason and the other GM were unable to cancel my contract so I called the headquarters in California and she put me in touch with the district VP and he told me he was going to try to get everything resolved today since by the time I got answers and what not it was around 6. So he is going to touch base with me at around 10 then have it resolved by this evening. So we'll see...

Have a great day!
Sarah

Uggh, another sick body boarder...I hope you are feeling better soon. IT is certainly going around. Good luck with the gym issue today. It sounds like things are getting done.

HAVE A GOOD DAY!!!
 
You are the muscle for our board (where is the beefcake smilie). :laughing: Not to mention you are doing so well. Too bad you aren't nearby to whack me with that hockey stick of yours to keep away from the comfort food this week. :sad2:

Aww... nice of you to say. I don't always feel like I am doing well.

And Maryland isn't that far away... a drive by hockey-sticking isn't out of the realm!! :laughing:

This is such an unproductive day work-wise. Although it is shaping up to be a pretty good day from a healthy standpoint. I did my 70 min workout at lunch (40 min weights, 30 min arc trainer), and am eating my salad.

I made a southwest chicken salad by dumping a smart ones chicken santa fe (basically spiced chicken, black beans, veggies) onto a bunch of greens and adding some light three cheese ranch. Yummy and only about 250 calories.

Dinner is in the crockpot... pork tenderloin and sauerkraut.
 
Saw a really nice doc I had seen once before...he listened and was excited to start an investigative approach to my body and it's issues....(re-reading that it sounded like he wanted to go over my body with a magnifying glass :lmao: )

So after a small vat of blood and some belly pushing...he said...let's get on this...looking at liver and celiac's etc...plus ordering an ultrasound...and if this doesn't get us anywhere...I am off to the Mayo for a specialist that will handle my kidney/bladder surgery and start dissecting what the other issues I have could be related to.

He said...you are full of gas...

I said...I love you too...

He laughed and said...unless you had a Thanksgiving dinner...you are totally distended and looking at your charts (aka mini set of encyclopedias) this has not been addressed at all. You have ulcers, heartburn, neropathy in hands and feet, swollen belly, quick bathroom problems after you eat within 20 minutes....and a weight gain concern....sounds like there is more than PMS bloating...

I laughed as this was a direct smack at the idiot ER DR I had seen 2 weeks ago. When I explained how he had been...Dr. Olson laughed...and said...most people getting their period do not look pregnant. :woohoo:

I am really excited to get my happy butt in a better place and a be intune with why I do not feel good...:thumbsup2

Thank you for reading another installment of "Screwed Up Hospital" soap opera...when we continue our story...Dawn seems shocked to wake up from her coma with size DD implants :cool1: and a stomach so tight...Dr. Lance Albrecht asks her to eat a sandwich off of it.... :worship:
will she deny his lustfull lettuce :sad2: or will she finally cave to his carnivourous ways???? :rolleyes1
 
Sounds like you finally got a decent doc who (1) listens to you (what a shocker when that actually happens, huh?); and (2) might actually know his sh*t! Hope the testing is non-invasive! :hug:
 
Hey, I want that doc... or at least the belly so flat you can bounce a sandwich off it!! :laughing:

But seriously, glad that you found someone who is listening to your concerns.

You know, on a completely unrelated note, I honestly don't understand how some people are able to tie their shoes and make it to work in the morning, at least based on their behavior once here.
 
You know, on a completely unrelated note, I honestly don't understand how some people are able to tie their shoes and make it to work in the morning, at least based on their behavior once here.


That's so true! I tell my teenagers: The world is already FULL of stupid. There's no need for you to add to it! :laughing:

Dawn- Thank goodness you finally have someone who seems to want to work WITH you :thumbsup2 - after all, who knows your body better than you do....honestly - why do they bother asking questions if they aren't going to LISTEN to the answers! :confused3
 
Today is 10 degrees below windchield air temp and 30 below with windshield temps...Northern Mn is 20 below with 45 below windshield....even for us...it is cold....many schools are shut down or delayed but ours is not and kids under 2 miles are expected to walk and no bussing available...great idea in spring and fall....winter is ridiculous.

I have a mtg this morning and a DR. apt this afternoon so I will be back later than usual....

BTW....new Disney Tupperware is out....Cinderella Sandwich keepers that is also is a hollogram and shows her dancing with Prince Charming in and out of the castle when you tilt it......sooooo flippin cute....100 Tupperware men and women on their seats clapping and standing for this design....those chairs were amazingly sturdy....:lmao:

Okay....love to chat more...but will have to do so later on....:love:

Did someone say DISNEY tupperware? Where is that catalogue?! DH is going to kill me but I want Disney tupperware...

Erika, I totally understand the "easy weight" concept. I have the same issue.

Susan, :hug: .

Hope Carsyn has a great time!!

Sarah, hope you feel better!!

Quick drive-by here... will write more later.

Thanks!!

Uggh, another sick body boarder...I hope you are feeling better soon. IT is certainly going around. Good luck with the gym issue today. It sounds like things are getting done.

I just really want to shake this... I sound like a 12 year old boy going through puberty... loll :lmao: I am going to DL next week and I'll be damned if I am sick...

Still waiting to hear from this guy... he did call at 10 but was supposed to call at 2 and I have yet to hear back from him... :mad: :headache:
 
Oh, and as to you cold-ites... I guess I shouldn't mention that it was 75 here on Monday... :rolleyes1

Food for today:
B: Coffee, 100-cal pack blueberry muffin
L: Smart Ones Chicken Santa Fe (140), salad (100), cottage cheese (90), apple (60)
D: 8 oz pork tenderloin (240), 1 cup sauerkraut (30), 2 3.5 oz glasses of white wine (140)
S (to be eaten at 9PM): 2/3 cup fiber cereal (80), 1/4 cup milk (20)
Total for the day, 1000. Exercise, 30 on arc trainer, 40 min weights. Water, 80 oz.

Hope everyone had a great day!
 














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