3DisneyKids
More Drink, Less Run...Since 2008
- Joined
- Aug 13, 2005
- Messages
- 7,936
Happy Tuesday! I am trying hard to be positive today even though I am upset about yesterday. I had my first cheat since starting my program!
While it was not awful and likely may not even have an impact on loss (I ate two chocolate chip cookies....dumb!), I am still upset with myself.
I am trying to analyze why I ate them in the first place. I wasn't upset or stressed. In fact, I was in a great mood. I spent the morning trying on clothes that actually FIT! Why the heck did I sabotage myself?
So today I will head to the gym for my pennance.
I have decided to do the "Couch to 5K" program. I read through it (coolrunnings.com) and it seems very doable for just about anyone. It gets you running a 5K (about 3 miles) in 8 weeks...even if you are currently a couch potato!
And it is only 30 min. three times a week. You start out mostly walking with a few minutes of running, and so on. I read it and printed out the schedule and it seems very very manageable. So I am going to give it a shot.
How is everyone else doing today? Be good today--we owe it to ourselves. We DESERVE to be thinner, healthier, and happier!

I am trying to analyze why I ate them in the first place. I wasn't upset or stressed. In fact, I was in a great mood. I spent the morning trying on clothes that actually FIT! Why the heck did I sabotage myself?
So today I will head to the gym for my pennance.


How is everyone else doing today? Be good today--we owe it to ourselves. We DESERVE to be thinner, healthier, and happier!
