Hi everyone!
I have been laughing my **** off at the entire zhu zhu extravaganza. From Lisa being the good witch of the north to Erika in Rambo mode and Lyz making covert moves on the drug store man!
Erika - this post is dedicated to you. Ya know how you have provided all the info on how bad milk is and how much we as humans eat dairy that any other animals stear clear from once weaned...well I wish my dumb @ss would have listened to that info and taken it to heart.
Last Wed I started getting ill. By Thursday night my stomach was distended into the size of a 10 pound child. My sister at my home said - I needed to go in that she was scared looking at me. I felt like the girl on Willy Wonka that kept blowing up.
I weighed myself and I was up 8 pounds since Tuesday with normal eating.
I went to the ER and was there with Dan for 4 hours and tests, blood work and they could not come up with nada. Kept giving me gas X type meds for the bloating and pain meds. Told me to make an appointment with my doc on Monday ASAP.
No rich foods, no caffeine, no chocolate and stayed away from heavy grains.
Symptoms worsened and Sat went to Urgent Care crying. Saw a doctor I had never seen, she reviewed ER tests and she had me write down everything I had been eating/taking.
After she read my info - she says. "I think you might be lactose intollerant."
She and I sit side by side and pull up all this info and it talks about heart racing, palpatations, menstrual cycle being afflicted and huge stomach pain and bloating. Guess what another huge product of lactose is besides dairy?
Gas X related medicine.
So since Sat at 5 p.m. I have omitted dairy from my system 100% and you know me - I was a dairy fiend. Hello - willing to suck up calories for whole milk kind of girl.
I am down 10 pounds. No joke. I feel amazing and yesterday - had a small glass of milk (4 oz)to see if I was crazy - same symptoms within 20 minutes.
Met with a food allergy specialist this morning and they said that you can build slowly to a lactose allergy and not know what it is because ther syptoms are so varied and wide spread and seem not like they are related.
30% of the population by the time they are 40 have this.
So times when I knew I had just eaten something, worried about the glueten issue and like you said Erika - it made no sense because A. I was overweight and so my body dumping calories it could not absorb made no sense and B. it did not happen all the time with flour products. Well when it happened - it was flour and dairy.
Pizza, burritos, etc. Cheese, sour cream products combined with flour and because I have had dairy my whole life - I did not know it was something you could develop.
Most people can have a bit of dairy here and there and take a med like lactaid before consuming - hard cheeses seem to be okay.
Because of my huge reaction though - 3 weeks solid of none is ideal and then take it slow introducing foods with a bed and restroom nearby.
I wish to God above I would have listened to you more than just suggestions about weight loss regarding dairy. I just never linked it with my health garbage.
That is the big news from me. I guess it is a signal that if you are having medical symptoms - be persistant until you find the answer. I just gave up after awhile and all this time feeling bad for stupid dairy? So not worth it.
Exciting news - Fort Lewis just played in the semi-finals and won 8-2 so they are in the NCAAII final soccer game on Sat. Great soccer.
We leave for Florida on the 16th and I am not ready. Need to pack so much for everyone.
Burn Unit Christmas Party tonight. Excited to see many families again.
Going back to Water aerobics tom. went 2 days after missing a week with Tom and then all this stomach crud.
Glad to be down the 10 but still feel like I am tired and I did not when I was excersizing. Not sleeping as well either.
Lisa - great loss for this challenge!
E - awesome 4 pounds!
Liz - yeah for the downward turn!
Paula - I am glad you have a great person on your side in the weight loss battle who cares as much for your inside as your outside.
Lee - sorry about the loss of a boy through your community.
Kelly - great TR and love the pics!
Ronda - tempting pic of the pie scraps!
Nancy - glad you were able to enjoy Seth home and glad he will be back soon!
Kat - sorry about your MIL. Hope she and you get better news.
Lyz - Christmas pics will be awsome this year!
Everyone I am missing - Hi!