In Search of my Body...Not The One I Ate.. #4 "Inspiring Others... 1 Tiara at a Time"

Hey Melissa! :welcome:

I went from zero activity to a half marathon in just under a year. I did Couch to 5K, and it rocks! I am now 3 minutes and 45 seconds away from being able to run a 5K in under 30 minutes! When I started it took me anywhere from 45-50 minutes to cover that distance!
 
:faint:

(insert whiney voice here...) holy COW have you been busy. again.


I know... so not good for my ability to actually accomplish anything at work...

Listen. If you can't work out with your trainer, you can work out to a Jillian dvd. Totally. :thumbsup2

(besides. You have the remote. You can always tell her to shut up! :rotfl: )

(ok. Now I just had a Bruce Almighty Moment....I have the power :rotfl2: )


OK - the bruce almighty comment had me laughing out loud... good thing there is no one else in the office at the moment. :rotfl2:

I promise, I will bring the Jillian DVD with me this weekend. When I start crying for Bob or have to pay for the hotel TV because I threw the remote at it, I'll call you.

When you put it all into perspective, it's not that big of a deal, really, is it? :hug: It'll go away soon. But hey - you are NOT allowed to have any "sympathy weight gain" goin' on with Jodi, 'K???


:yay: :yay: LISA'S BACK..I've missed you :hug:

Me too... this place is not the same without her. I still don't get the I could eat this building part, but I love her just the same. :)
 
Me too... this place is not the same without her. I still don't get the I could eat this building part, but I love her just the same. :)


:rotfl2: :rotfl2: Me too!!!

So...how's the weather up there? Did you get snow or just crap like we did?
 
All I can say is WOW!!! You guys are AWESOME! I have been lurking - but I saw the call to come out - so I have!

I was going to read every page - then post when I got to the end - although I have made it to page 8 and couldn't wait to put my hand up and say :wave2: "I want to join too!!" I can't wait to read more and get to know you better.


#1 Name/Family - I'm Melissa - I turned 40 last March - my DH is Kevin and we have a DD who is 10 - Madison. We recently bought my childhood home from my parents and we ALL live there together! Which is fine for me and Madi - Kevin has his moments! We live in the Shenandoah Valley of Virginia. I'm a Construction Coordinator for a hospital - and am in the midst of the construction of a brand new hospital for our community. I work mostly by myself in a trailer on the jobsite, taking care of the paperwork and spending about $200 million dollars!! When I'm not at work - I love activities that allow Madi and me to do stuff together... shopping, going to the movies, playing games, etc. Kevin works most weekends - so Madi and I always find something to do. I also love to read and to scrapbook. Oh - and I LOVE DISNEY!! Our last trip was this past December and I've been trying to figure out exactly how soon I can go back!

Wow! You are in charge of some serious money!

#2 What you are the Most Proud of for the Year 2008 in terms of weight loss/excersize/healthy choices - My Dr. and I have been working on my weight issue - which lead to blood pressure issues for a couple of years. I see her on a monthly basis to check-in and see how things are... at my appointment in December - we "discovered" that I had lost 30 pounds since December 07! Really - I had no clue - I haven't bought a new wardrobe, wear basically the same clothes (except for the new ones that I can't pass up at CJ Banks clearance rack!!) So - the small gains, the small losses - for me over 12 months times equalled out to a net loss of 30 pounds. Which I am proud of - and just hope I don't "mess up"!

:cool1: On the 30lbs, thats great!

#3 What your goals are for 2009 in terms of healthy living - First - I want to MAINTAIN the loss I have - then of course add to it! I know excercise needs to be part of my life - and right now, it's not. I feel like I "may" have the way I eat on the way to being under control - but I need to MOVE!! So, December 2007 - I was 263# - December 2008 - 233# I'd like to see 199# sometime this year!

#4 What is needed from us to help you achieve those goals - Even in the first 8 pages that I read of this thread - the support you guys offer here is AMAZING! I feel that I could be staring at an Oreo - post my dilemma here - and could be talked down in a matter of minutes! (Okay - you get the idea!) I love the Sharing and Caring!

This thread is great. They tell it like it is, but they will talk you out of the 'tin of shame' when you need it. Just saying. :rotfl:

#5 A famous person you would love to have the body of...because each of us has a different body style and the realities that go along with it... You know - this hasn't been something I have thought of much! Hmm... I might have to think about this one. I could pick a famous person - but there aren't many that are 5'0 - and although I can get skinnier - I can't get taller!! Okay I've decided - I want to be a "mini-me"!

#6 A good food choice that you turn to to help ward off the munchies... This one is hard for me too! I drink water and chew gum. Although if I'm at home - I scrapbook as a hobby and I don't like mix food with my papers, etc. - so I will put off getting a snack until I'm done - then I really don't want it!

#7 Why are you here/joining us...what do you hope to gain...or what have you gained....(not weight if that's the case! ) - I found this thread through Dawn's PTR and TR! I feel as if I already know her and her family - her stories are hillarious - and she reminds me of me! She has RAVED about how wonderful you all are here - so I came over - intending to lurk - and couldn't help myself!

I can't wait to join in and hopefully offer you guys the same support and friendship you seem to so readily share with others!


Peace, Love and Mickey Mouse!

Melissa

So after all that, WELCOME! You'll love it here!


So glad you came over to join and between you Paulaand Lyz...we will have any construction questions down to a fine science...now if we could just get a plumber to join for Kelly....:lmao:


If you could get a plumber to join this thread for me I would love you forever. Seriously. Im going to trawl the CB to see if theres any plumbers on there who I can drag over here!

Kelly - hope the heat gets worked out for you. :surfweb: That's frustrating. :hug: to you. And you're one funny girl. I popped on earlier simply to get caught up and you were making me cry with laughter.

:hug: Thanks Lisa!

Since everyone has posted their fitness plans/routines etc, here is what I would eventually like to do (no, its not the TV/Cross Trainer Lazy Bummocks routine again!)
Every year I take part in a sponsored 3K Race for Life in aid of Cancer Research. Its a really good day, very emotional, all women who have been touched by Cancer in some way raising money.
Every year I have walked the 3K - which means I am in the slow group behind the runners. Well this year, I want to run it. And I mean run like the wind! Run like I was running towards Edward holding the 'tin of sin' - that kind of running!

So, after that babble, my question is this (and I know before I post it that it sounds silly) - how do I go from my nice easy walk to running. I have never done any running and I see some of you guys have got into it. How did you do it?
 

:goodvibes Wow! Thanks for the instant warm welcome!

Okay - I don't have a plan - but I want one!!

I'd love a seat for lunch, as I usually eat along, and I have read ALL of the Twilight books - but haven't seen the movie - sad, I know! (I'm reading the Inkheart/Inkspell/Inkdeath trilogy currently.)

One of the HUGE hurdles I have ALMOST overcome is that I am a COKE addict - no! not that coke! Coca Cola! And that would NOT be the unleaded variety - I'm talking high-test! I have just about curbed my consumption to one glorious, ice-cold, liquid syrup 12 oz can per day! I'm thinking that's where a bunch of my loss can be attributed to - I can't even write here how many I drank a day - it is so obscene it would be rejected by the censors!! My "resolution", promise to myself, whatever you want to call it - is that I can only drink water (or unsweet tea) at my desk! No sugary drinks, no cute little red cans - just water! That's the closest I've come to a plan so far.

We did get a Wii Fit yesterday - I do have a brand new treadmill (well, it was brand new two years ago - although since ITs NEVER BEEN TURNED ON - I'm considering it still new! And, since I work at a hospital - we have a Wellness Center will really low membership rates - but I've never joined. (I think I'm seeing a plan form...)

I'm loving all of the running talk - a confession - many of my dreams have me as a runner - go figure!! The only part of me that runs is my nose!! Maybe there is a runner in me too!
I am super glad you came...and brought your funny...cause we like that...and you will have a plan...they will make you...don't worry...:lmao:
Melissa - welcome to the party...

Let me get this straight, you work in construction, are now drinking only water and unsweetened iced tea and you haven't been an exercise freak your entire life.

I think you and I were separated at birth!!! :rotfl2: Forget talking about Twilight, let's talk about hospital construction (just kidding Liz - I am reading the book, really). If all goes well, I'll be building a $300 million hospital addition at this time next year. I'll have my own expert on speed dial.

Glad to have you aboard. This bunch will have you doing things that you never thought possible before. The wealth of information here is great.

Paula
No fair...I saw her first...:lmao:
I just lost this post once, which sticks because I said things how I really wanted them said.

Newbies/Lurkers--I just want to reinterate what Liz said, above.

We love, love, love each other here. Some even vacationed together recently.

But...what makes this thread different from others (and what makes it work, imo) is that we are REAL. We don't just blindly say, "You are doing everything great! Go YOU!"

Like, I really need Liz or Kat or Amy or Lisa or anyone else here to say, "Get your head out of your a$$ and work your program!"

We would love for you to join us! We would! New people are always welcome. Look at Aimee and Kelly...brand new and already our new BFFs! :goodvibes But we won't coddle you. We will love you and support you, will laugh with you and cry with you, and we will also tell you when you are going down a path that may not be the best.

The thing is, we all have our own issues, right? Everyone does. And here in this thread, we make people own their sh*t. Because it is that stuff that prevents us from being successful in our weight loss and health journals. So be prepared for honesty here.

But let me say..the success stories here! Amazing! We have several people who have lost well over 50 pounds! Some almost 100! And we have people here who went from completely sedentary and out of shape to running Half Marathons! These are huge events! And everyone here has supported us 100%. Every step, every INCH of the way.

And that goes for other life events as well...things not even remotely related to weight loss. Just life. We have cheered for jobs and prayed when there have been illnesses. All of it.

It is like we are BOTH Jillian and Bob wrapped into one! :rotfl2:
Great post E - and again everyone...ya need to go back and make sure that someone did not post before you hit send...cause I would have missed this one just going back to my last post...and that...would have made me sad...

BTW: 245 and going down...with Tom on my back...

Hey Melissa! :welcome:

I went from zero activity to a half marathon in just under a year. I did Couch to 5K, and it rocks! I am now 3 minutes and 45 seconds away from being able to run a 5K in under 30 minutes! When I started it took me anywhere from 45-50 minutes to cover that distance!

Amy...what if it takes about 2 hours or 2 days to cover that distance?:rolleyes1

You rocked even as a new runner ya freak of Florida...:banana:
 
All I can say is WOW!!! You guys are AWESOME! I have been lurking - but I saw the call to come out - so I have!

Welcome Missy!!!! I like me some Coke too. I don't do it. But I'd like too. Your intto was very uplifting. You feel like a fresh breeze. No pressure.

Now, the important thing: Have you read Twilight? :lmao:

I think Liz is making some kinda money off of the Twilight Serial.

This thread. Is so freaking busy. OMG!
 
Oh, Lyz (I think it was you who asked?) - I work in Travel and Tourism!
 
/



I think Liz is making some kinda money off of the Twilight Serial.
Maybe she actually wrote the books and is paying someone to act like they did for her so she can remain annonymous
This thread. Is so freaking busy. OMG!


Ahemm...so yeah...I was curious...we are on page 40...and here is a stat comparisson:

#3 thread was started on 9/16 and we got to page 40 on 10/02 =17 days
#4 thread was started on 12/27 and we got to page 40 0n 1/7 =12 days with Holidays thrown in and people gone...we are much busier...:banana:
 
Thank you all for the welcome. I'm looking forward to getting to know this group. How do I keep up with the posts? I feel a bit overwhelmed.

About me: My name is pronounced E-reen (like Irene but E). I'm 35 (ugh) I work from home most days and my boys stay home with me. When I'm not home dh is with the boys. We both work together (as Realtors) and I think that's what's causing a lot of my stress. Being with Dh 24/7 is not fun sometimes.
I am sorry that the business right now is stressfull...we can relate as well...
We live in Georgia, in a suburb about an hour north of Atlanta. I've been here since 1997 and I like it, but would rather be in Florida. I lived in Daytona Beach before moving here. I was a social worker for people with disabilities before my department was shut down and I decided I'd had enough.
Former social worker (LSW) and now Tupperware person...my sis is still a lSW working with disabled peope through a company that is subcontracted through the county...
I'd like to lose about 90 pounds and now that you've all pointed it out, dh's comments are a challenge to me. I love proving him wrong because he truly thinks he knows better than I do on all aspects :rotfl: (poor misguided man).

That's all I can think of for now.

Keep up as you can...highlight upon what speaks to you most...and just keep plugging along...I want for you to change your life too...I weighed in at 245 this morning...so I have at least a 100 to go...90 isn't the most to loose! You can do it...Liz (September Girl) has lost over 70 since Oct of 2007(hope I have that right Liz) so take that momentum and now you can do it...because I need to so it better be catchy...:hug:
 
Thank you all for the welcome. I'm looking forward to getting to know this group. How do I keep up with the posts? I feel a bit overwhelmed.

It's been a busy couple of days here, that's for sure. Doesn't always move this fast ;)

I'm 35 (ugh)

don't you be "ugh-ing" at 35 missy. I'm waaaay older than you. :laughing: Ok...maybe not "waaaay"...but definitely older :rolleyes1

I'd like to lose about 90 pounds and now that you've all pointed it out, dh's comments are a challenge to me. I love proving him wrong because he truly thinks he knows better than I do on all aspects :rotfl: (poor misguided man).

we like it when we can prove people wrong. especially those "nay-sayers". :thumbsup2
 
So - I have a something to share here. After watching BL last night, and the "Brown Team" dad who had previously had gastric by-pass and not only didn't lose weight, but GAINED...I started thinking about my friend....and how her *story* is unfolding.

As some of you may recall, my dear friend had gastric by-pass back at the end of September. I was really concerned that she hadn't taken care of the "why" with the weight...and the whole "looking inside and taking care of what's broke in ME" aspect....but she has done, and IS doing so much better than I could have even imagined.

I have seen her a number of times thru the holidays - and she's been looking AWESOME. My SIL and I were a bit concerned about her, because she wasn't getting the exercise that we (as unprofessional bystanders) thought she ought to be.

Well...her husband and kids bought her a Wii-Fit for Christmas and she absolutely LOVES it :lovestruc There is no way on God's Green Earth that she will step foot in a gym. No way. Still to far too heavy, long way to go both physically and mentally for that...so this is a perfect option. She has been like a mad-woman playing "Fit" games at every opportunity.:banana:

When they were here on New Years Eve....she said she *thought* she'd lost about 70 lbs. She was wrong. Saw her today...and her daughter told me 88lbs!!!! :woohoo: I cannot tell you how happy I am for her.

so yeah. A different kind of success story...so far...and hopefully it will continue that way....
 
Nancy, that is really awesome. I am so happy for your friend. It's great to see a story of someone "getting" it, no matter how it comes.

:goodvibes
 
Thank you all for the welcome. I'm looking forward to getting to know this group. How do I keep up with the posts? I feel a bit overwhelmed.

About me: My name is pronounced E-reen (like Irene but E). I'm 35 (ugh) I work from home most days and my boys stay home with me. When I'm not home dh is with the boys. We both work together (as Realtors) and I think that's what's causing a lot of my stress. Being with Dh 24/7 is not fun sometimes.

We live in Georgia, in a suburb about an hour north of Atlanta. I've been here since 1997 and I like it, but would rather be in Florida. I lived in Daytona Beach before moving here. I was a social worker for people with disabilities before my department was shut down and I decided I'd had enough.

I'd like to lose about 90 pounds and now that you've all pointed it out, dh's comments are a challenge to me. I love proving him wrong because he truly thinks he knows better than I do on all aspects :rotfl: (poor misguided man).

That's all I can think of for now.

I think I would kill myself if I had to work with my husband. I give you a lot of credit!

90 lbs is totally doable. Might I suggest your first goal be 10% of your body weight? I have found baby steps the best steps.

Like Dawn mentioned, I started WW in Oct of 2007. I lost 75lbs, although as you can see from my ticker, I am slightly up due to holiday weight and depression eating. But I am confident that weight will leave soon, and I'll be back to my 75lbs lost in a few weeks. My final goal is about 85lbs total.

I set up a lot of mini goals and reset my ticker. I like to go from small, personally. More doable. And seeing that same number was making me crazy!

Whatever plan you choose, you will be able to work it. And we'll be here, cheering you on!
 
Erean--we do not always move this fast. These past 2 days have been CRAZY. New year and all of that. We will mellow a bit. But only a bit. :goodvibes

Nancy--great news about your friend! I love a success story in any form! I am not opposed to surgery at all. Whatever is going to work for any given person...bring it!

Ok, RUNNER WANNA-BEs: This time last year I was one of you! Always wanted to BE a runner, though never thought I could. As my friend here will attest, I always hated running. My whole life. Hated it and could not do it. No matter how I tried, I could never even run a mile (and there have been many years where I was super fit...aerobics instructor, etc.), but even though I could teach 3 step classes back to back to back, I couldn't run even one mile. I just assumed I was one of those people who could never run.

Of course, then I had 3 kids in 3 years, gained weight, lost my conditioning, and got older. Good times.

And I found my way here this time last year. One year ago today, btw. :grouphug:

So, I hung out here for a few weeks, was working on my food, and getting my mind ready...really ready...to take off the weight. And so for my first month - 6 weeks here, I just focused on food and thought about an exercise plan. Didn't DO any exercise mind you, just read and thought about what might work for me.

I work from home, btw, and thus work full time and parent full time (no child care). So I was trying to figure out what would work for me and my crazy schedule. And even though I was comfortable in a gym from all of my years as an instructor, that schedule (trying to find time to go to classes) just didn't work for me anymore. I knew that I had to have something that I could do when I suddenly found myself with half an hour or an hour to spare.

So, running seemed like the only answer. I thought, "hey, all I need are a good pair of sneakers...and then if I find that 30 minutes, I can just head out the door. I don't need to waste time driving to the gym or anything..."

And after reading here, people were recommending the Couch to 5K program. This program brings you from being a complete non-runner (like I was) to running a 5k in 9 weeks. Here is the link:

http://www.coolrunning.com/engine/2/2_3/181.shtml

Now, I am competitive by nature. If they say 9 weeks, I want to do it in less! :rotfl: So, I did. But there is no need to. Follow the program.

After 6 months, I ran my first Half Marathon. I cannot tell you how I feel about myself now that I consider myself a runner. OMG, the pride.

Now, for those who DO NOT want to be runners. That is ok, too. Liz lost almost all of her weight just by watching her food and working the WW program.

I am going to post both of our before and "in-progress" photos. Because we don't consider ourselves done yet. But this is just to show that there are options. You can make exercise your focus. Or food. Of course, ideally you want to work on both. But when just starting out, you might find it easier to have one main focus as opposed to fighting a battle on multiple fronts, if that makes sense.

So here we are...me and then Liz.

FatFigment.jpg
DSCF5702.jpg



lizbefore2.jpg
Lizafter.jpg



And here we are celebrating together:

P1090926.jpg


Please don't think this is just about me and Liz. I just only happen to have those before and afters. Others have made progress and are making progress.

Happy anniversary, babes. I love you. xoxox


:goodvibes
 
STEPH!

I can't figure out how to F to pronounce your husband's name.

Is it Steven? or Stefan? I know how to SPELL it, just not how to SAY it.
 
OMG! Remember when we were in Disney drinking? And it was warm? And we were happy?

WHEE!!!!

Anyhoo.


Erika, you are totally a different person. TOTALLY. You look amazing. Is it wrong that I see the progress in you more than in myself?

Ah, Disney. Love the pictures. Can't wait to do it again.
 
Speaking of Florida and being warm....:rolleyes1

I have to tell you we did have a COLD front come through today...It went down to 65 degrees..

Love seeing the before and after pics...Erika, nice race shirt in the drinking one..
 





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