I'm Back!

[bicker]

Today is Day One of my wife's and my challenge. She purchased this fitness game from drugstore.com -- I haven't really looked into it yet, but it basically is intended to get us to get back to exercising regularly. I've gotten down to only three times a week in recent months, and no weights nor yoga -- mostly just walking -- and it's taking its toll; I'm not sleeping as well, I'm not feeling as healthy-in-general, and my weight is beginning to drift up out of the healthy-weight range.

So, I'm back! This morning I woke my wife at 5AM and we just finished about 45 minutes of step aerobics. Tomorrow we plan to do some yoga (because the first two things that go when you stop exercising as regularly as you should are flexibility and strength, even before your weight starts to go up).

 

[lajones81]

Hi!

What is this fitness game? I'd love to hear all about it!

 

[bicker]

http://www.drugstore.com/products/prod.asp?pid=145613&catid=79840

 

[lajones81]

Thanks so much and welcome back!

 

[wiskband]

Hi welcome back..........i too am back! My first day of being back on track! good luck to you.
renee

 

[catherine]

Welcome back to WISH!

Good luck!

 

[plutosmyfav]

Hi Bicker,

Welcome back!

5AM is a popular time to exercise in Burlington. I did a run at 5AM this morning. Dark and rainy but oh it feels good afterwards!!!!

Sunny

 

[Tiger Lily 03]

Welcome back. It is a good thing that you are catching this before it gets too far away. Congratulations on being able to get up early to do the job. I have a difficult time with that.

 

[bicker]

Third time's the charm. If I can just get off my duff this morning and do my third day of aerobics (of five) I'll feel that I'm back in the groove.... I think I can I think I can...