I Will Go the Distance… just not very fast (Comments welcome!)

I took a pilates class my 2nd year of college so I could stay on my parents' health insurance (I also took aerobic dance) and I enjoyed it. Some of the moves seemed a little silly, but I'm assuming that was more because it wasn't explained well, and we were all in a circle laying on yoga mats to do everything.

Does your class use the machines? (I think they're called reformers?) We all got to do a single 1-on-1 session with our teacher at the studio in her house on whatever the machine was and WOW did that change things up!

This is a reformer studio, so yes, on the machines.Though there are mats, a wall with bands and springs, and other equipment also at each station. The class room has probably 16 stations. My intro class was 30 minutes, almost entirely on the reformer with three other people and the instructor. The "real" class had 10 of us, was 50 minutes, and about 75% on the reformer. I really enjoy the variety and the ability to make small adjustments to make each move easier or harder.

They also offer different types of classes and different levels. I talked to the instructor about which ones would best compliment running, and she recommended a "Center and Balance" class, which I'm trying in a few weeks. They also do an occasional recovery class with a ton of foam rolling, so I'm keeping my eyes out for that as I get deeper into training.

I've gone down the rabbit hole for cute sticky socks, and now I'm being bombarded with targeted ads on Facebook for home reformers. LOL!
 
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I'm still loving Pilates and am starting to figure out which instructors I like. Last week I did the same reformer class as I'd done the previous two weeks, but the instructor was SO much better at choosing moves and explaining form that I was actually a bit sore afterward. I took her Core & Balance class this week, which was legit challenging. I'm going to try and get into her classes going forward.

I signed up for a fun local 5K coming up in a few weeks that is run on our airport runway. I posted about it on the costume thread, since I'm dressing up as Amelia Earhart for it (she flew in there in 1934). Should be a nice fun training run!

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Other than that, I'm still easing back into regular runs once or twice a week and strength training once or twice a week in anticipation of shifting to the Higdon 2 HM plan next month. My dog is also regularly getting me out for an average of a mile+ every day on walks.

OH! And I've also got a spot with a charity for the 2026 Chicago Marathon. I've been thinking about it for a few years now and had zero luck with the lottery, so I reached out to a contact I know at a pet rescue (One Tail at a Time) and am on their list.
 

I did a 30 minute test run in my costume boots today. They are Eccos and WELL broken-in so I wasn't too worried. I wouldn't say they were comfortable, but they'll be absolutely fine for a 5K. I also dropped an email to the race organizer just to be sure a costume is okay. Since it is at the airport and I assume we'll have to clear TSA to be on the runway, I just want to be totally sure!
 
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Another early aviatrix was Louise Thaden, whose stuff is at the Beechcraft museum in Tullahoma, Tn, and one of the items in the collection is her pilots license. Signed by Orville Wright himself!
It's a great museum to visit if you are ever near there.
 
Race Report: Fly By 5K (Burlington, Vermont)
(tl;dr at the end if you prefer)

Registration and bib pickup:
The South Burlington Parks & Rec department advertised this brand new run on social media, and I signed up the moment I saw it. I'm a Million Miler and frequent flyer, so I knew I had to do it. It was free to register and the first 250 people who signed up got a pair of socks with the colors and logo design. Bib pickup was offered for two days before the race at the municipal offices. I went Friday at lunch time and there were big banners and signs at a desk as soon as you walked in the building. They asked for my name and I got a printed map of the parking, my bib and my socks. They had the course map printed on big posters but nowhere else, which was kind of weird. I took a pic with me phone to compare to Google Maps later.

Race morning: The race was at 8am and I got up about 6:30. Garmin told me I had optimal sleep cycles -- that's a first! I walked the dog and made some coffee. I had decided to dress up as Amelia Earhart, since she flew into Burlington in 1934 and there are photos of her in the terminal. I had tested my costume on the treadmill, including my boots. What I didn't anticipate was a 34 degree morning! So I swapped out my short sleeve shirt for long sleeve, put on longer socks under my pants and stuffed some fingerless gloves in my pocket.

Pre-race:
DH drove so I could eat an Uncrustable and finish my coffee on the way there. We drove past the staging area about 7:35 and I didn't see a porta, so he took me the quarter mile down the road to the terminal and waited at the curb while I ran in and use the bathroom. We swung back around and he dropped me off about 7:40. There were probably 250-300 people there milling about, ranging from fast-looking young guys in singlets to parents with toddlers (some in strollers). There was a table with water in cups and bowls of cut up fruit, and a table taking food bank donations. I dropped off my donation and grabbed a few sips of water.

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They DID have one porta, with a VERY long, slow line. I was glad I'd gone to the terminal! The staging area was a parking lot normally used for the airplane catering facility, and they had some bicycle fencing designating one big corral. I hung toward the back with the stroller crowd. I was the ONLY person in costume. At first it was a bit awkward, but then a guy with a camera who was with the city asked to take my photo. I was taking a selfie with Aero, the airport mascot, and the airport social media person took a shot of us together as she introduced herself. I got random compliments and photo requests as we waited for the start. They made an announcement for the >20 minute runners to head toward the front and we all started about 8:01. There were some pre-race announcements I couldn't hear from the back of the corral, so one more speaker would've been good.

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Race course and support:
We went in through the gate onto airport property and turned down a service road. The course was a bit hilly and wound around mostly back roads behind airport fencing and outside. There were two out-and-backs so I got to see the lead runners as I was about halfway through, which was cool. They had a truck with the mascot in the back pacing the lead and there were airport workers? volunteers? in neon vests about every 50 feet along the course. There was lots of encouragement, comments and compliments along the way. The kids loved the costume and lots of parents were pointing me out as they ran, which was fun.

The cool part came at the end, when we came back into airport property and got to run down and back on an actual runway! I stopped for a selfie and one of the workers asked if I'd like him to take a pic for me, so I did. You can see the terminal and planes on the left there.

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I was in my usual mid-to-back of the pack, but there was a nice crowd at the finish and I got lots of shouts and noticed the social media person shooting video as I finished. I was SO ready to unzip my jacket! (Pleather doesn't breath, y'all.)

Post-race and final thoughts:
DH made a Dunkin run for me and had my iced coffee and munchkins there at the finish. And he surprised me with a medal he had made online! they didn't do medals for this race and he wanted me to have something to hang on my wall. It was so sweet! He had to order 10 though, so we found some of the kiddos who I'd seen on the course and (after getting parent permission) gave out the rest of them. The same water and fruit was there for the finish and there were shuttles taking people over to a community festival nearby. I stripped off my jacket (ahhh!) and we headed home.

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Overall it was a well-run race, especially for a first time event and a free race. They could have used an extra porta or two at the start/finish and an extra speaker for the announcements. A medal or even something fun like pilot wings would've made good swag at the finish line, but no complaints at all about the cute socks. I'll definitely sign up if they do it again, assuming I'm in town.

As for my running, meh. I haven't been doing much except for maintenance runs so I had zero expectations, but I finished in 38:24 and got a lactate threshold update from Garmin. I do have some knee pain and shin splints today, which are new, but I chalk that up to the boots. I think if the weather isn't crazy hot, I may resurrect this costume for the January 10K adventure theme. I have chipmunk ears and a tail I can add to it, too.

And YES I did make both the airport's and the parks department's social media channels!

tl;dr:
I ran the inaugural Fly By 5K in Burlington dressed as Amelia Earhart, complete with pleather jacket and boots on a brisk 34° morning. The free race had great organization for a first-time event—easy bib pickup, fun socks as swag, friendly volunteers, and the highlight: running down an actual runway! Downsides were limited porta potties and hard-to-hear announcements, but overall it was a unique, well-run event. I finished in 38:24, got lots of love for the costume, and my DH surprised me with a custom medal. I’d definitely sign up again!
 
Sorry about the pains, I hope it's only boot-related. As long as it's temporary, the pics are worth it!
 
Since I last checked in...

I had a whirlwind 4-day trip for work over the holiday weekend to assist with a 2-day event -- we had to tear down and set up BOTH days. Fun. I promptly got sick and spent the next week resting and pounding zinc, vitamins and electrolytes to get over it before going to Disney.

Thankfully I was mostly over it by the time we left for Orlando on the 18th. We got in late and stayed off site, then popped in on my mom on the 19th to borrow a car and pick up our bin o' DVC stuff. The found a Buffalo Wild Wings in Kissimmee to watch the Chiefs demolish the Raiders, did a grocery run and checked into our room at AK Kidani.

I snuck over to MK on the bus to buy (and have embroidered) bride and groom ears, as my nephew was planning to propose to his GF the next morning at a sunrise family photo session at AK. MIL and nephew 2 (brother of nephew 1) were also staying with us, and all arrived as planned. Getting up early on Monday morning for the session and proposal went off well and we surprised them with the ears in the room, which they promptly wore for the rest of their trip.

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Nephew 3 (from the other side of the fam), his DW and 2 kiddos were also there, but staying on their own at Poly, so it was a whirlwind week of park time with various family members. Those staying with us all left on Wednesday, after we took MIL to a late birthday breakfast at Cake Bake, and we moved to a 1-bed at the new Poly Tower and had dinner at Victoria & Albert's. YUM!

I got up early on Thursday for Club access at the Wine & Dine expo. I was only doing the 5K, and only because the weekend moved and it overlapped with the DVC trip we'd already booked. I grabbed the Stitch shoes for newly-engaged nephew, the W&D pair for myself, a few rD items and my bib and such. I ran into @DianaMB333 in line for Mulan and Li Shang, which was nice. I did a lap of the main floor to check out medals and was out of there by 10:30. DH and I met up with nephew 3 and fam at Epcot until they had to leave about 4 for the airport.

I set up my flat runner and took pics, then went to bed about 9 while DH watched football. I REALLY love having a 1-bed for the races so I don't have to disrupt everyone with my schedule. And the Poly Tower was surprisingly QUIET. The bedrooms got nice and dark and the HVAC fan-on setting actually worked, so I slept well. I got up about 2:30 and was out the door at 3:05 to drive to the 5K. It was just me and Diana for a while, until @Disney at Heart and her DH showed up. It was nice to catch up! I left about 4:15 iirc for my corral so I'm not sure if anyone else joined the meetup later.

The race was good -- weather nice and cool and I was feeling fully recovered from my cold. I did 30/30 intervals out of corral B from the start and did very little weaving. I wore Crowned -- Mulan athletic top, blue sports bra and skort, and carried a Crikee stuffed animal. I didn't stop for any characters until Chip & Dale, and then I stopped again for the Spaceship Earth pic.

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I took a nap after the race, then we went over to AK for a while. We had an early dinner reservation with my mom and step-dad, but he wasn't feeling well, so we met just mom at Bourbon Steak (formerly Shula's) at the Dolphin. The meal was okay, but they raised all the prices and the service was lacking. There was also a HUGE convention going on and they tried to tell us we couldn't park there for dinner until we explained that my mom, who needs HC access, was Ubering and driving the car back and couldn't walk to the Swan to get it.

After dinner she dropped us back at Poly. We packed up and hung out on the balcony for a while. We flew home early Sunday morning, and after unpacking and a bit of recovery, I had a 4-mile training run today.

I'm feeling good and strong and ready to jump into my Half plan leading up to MW and PW!
 
In the middle of the trip -- while at AK with DH, nephew + fiance, nephew 2, and MIL -- I managed to REGISTER FOR THE 2026 CHICAGO MARATHON! The charity I wanted to fundraise for sent an email with instructions, so DH and I sat at the lounge at the back of the restaurant in Dinoland while I frantically filled out forms on my phone.

More to come on this, but I already have my fundraising strategy figured out and am super excited to do my first marathon outside Disney!

:banana: :banana: :banana:
 
I kicked off my Chicago Marathon fundraising today! Here's my pitch:

🏅 I’ve earned medals for myself. Now I’m running for the dogs (and cats). 🐶❤️
I’m dedicating each of the 26.2 miles of the Chicago Marathon to pets who inspire us — mine, yours, and those still waiting for homes.

How it works:
Choose a mile to sponsor in honor of your pet (past or present), or any animal that is or was special to you, and I’ll dedicate that stretch of the race to them! I’ll share all the honored pets and post updates along the way so you can follow their miles.

✨ Special miles:
Mile 1 – Kickoff Mile: $125
Mile 13 – Halfway Hero Mile CLAIMED in memory of Paddy Burton
Mile 26 – Final Stretch Mile: Auctioned to the highest bidder – send me your bid!
All other miles – $80 each

Want to support with a smaller donation without claiming a mile? Yes, please! Every dollar helps One Tail at a Time provide vet care, spay/neuter, vaccines, training, and supplies for 1,600+ dogs, cats, and small critters each year.

https://teamotat26.funraise.org/fundraiser/kim-mcdaniel/
 
I kicked off my Chicago Marathon fundraising today! Here's my pitch:

🏅 I’ve earned medals for myself. Now I’m running for the dogs (and cats). 🐶❤️
I’m dedicating each of the 26.2 miles of the Chicago Marathon to pets who inspire us — mine, yours, and those still waiting for homes.

How it works:
Choose a mile to sponsor in honor of your pet (past or present), or any animal that is or was special to you, and I’ll dedicate that stretch of the race to them! I’ll share all the honored pets and post updates along the way so you can follow their miles.

✨ Special miles:
Mile 1 – Kickoff Mile: $125
Mile 13 – Halfway Hero Mile CLAIMED in memory of Paddy Burton
Mile 26 – Final Stretch Mile: Auctioned to the highest bidder – send me your bid!
All other miles – $80 each

Want to support with a smaller donation without claiming a mile? Yes, please! Every dollar helps One Tail at a Time provide vet care, spay/neuter, vaccines, training, and supplies for 1,600+ dogs, cats, and small critters each year.

https://teamotat26.funraise.org/fundraiser/kim-mcdaniel/
Ok - you had me at dogs.....

Love the idea of raising it by the mile!
 
Question on coaching (that I may end up cross-posting in the running thread)... I've done 4 Disney marathons (3 as part of Dopey) but I've only ever trained to finish, using a variety of plans from DopeyBadger, Galloway (modified) and TrainingPeaks. As you know, I’m doing Chicago next year and really want to see what I can do in the real world—not just survive the race, but train with more intention and maybe even enjoy the process a bit more. (And also without getting up at 2am after doing three other races.)

My current PR is 6:28 -- my first, with a DopeyBadger plan, and I "only" did the 10K the same weekend. I feel like I have a realistic chance of a 5:30 (or better?) with a stand-alone marathon if I train properly. I have nearly a year, but I also know I can't be trusted to stick to a strict plan and push myself on my own, so I've been looking into coaching. (Virtual, since where I live has few IRL options that aren't for 25 year old BQ chasers.)

I’m torn between two approaches:
  • 1:1 coaching (probably with Elaina Raponi or someone from Team RunRun): more personalized, goal-driven, and tailored to my run-walk strategy (though I'm open to transitioning off that) and pacing. Depending on the coach, this is $125/month.
  • Badass Lady Gang’s team training: more community-focused, flexible, and mindset-supportive, with group calls and shared plans. Bonus, there's a once-a-year sale right now that makes this $65/month as long as I keep renewing. (But how much more does that give me than I already get here?)
There’s also a third option: start with BALG now and shift to 1:1 coaching after Princess weekend (so around March), once I’ve got some momentum going. Cost isn't a huge consideration, but it does come into play.

If you’ve used either of these specifically, or just have thoughts on coaching vs. group platforms, or what’s helped you stay motivated and make progress, I’d love to hear it. Especially curious how people have navigated training when they’re not chasing huge jumps in speed but still want to feel strong and purposeful.
 
I'm not familiar with those two plans, but I can provide advice from my experience with group coaching. As you know I'm in the Galloway Customized Group, where we get a customized training plan based on Galloway, as well as weekly group calls with Coach Twiggs. I enjoy the personalized attention (we all have his phone number and can text him whenever) and being able to ask him questions during the group calls, but for me, it feels less "stressful" than 1:1 coaching. (Can you tell I'm an introvert?)

Right now, I'm both training to finish the Disney marathon, but I also have a goal to get a 2:30 half marathon. I'm doing the long runs necessary for the marathon, but also speed work to get faster for the half.

I think @lookingforsunshine has used coaching from Run for PRs. You could also look into something like Runna.
 
I've done 4 Disney marathons (3 as part of Dopey) but I've only ever trained to finish, using a variety of plans from DopeyBadger, Galloway (modified) and TrainingPeaks.
This sounds familiar.

but I also know I can't be trusted to stick to a strict plan and push myself on my own, so I've been looking into coaching. (Virtual, since where I live has few IRL options that aren't for 25 year old BQ chasers.)
This is soooooo familiar!

I’m torn between two approaches:
  • 1:1 coaching (probably with Elaina Raponi or someone from Team RunRun): more personalized, goal-driven, and tailored to my run-walk strategy (though I'm open to transitioning off that) and pacing. Depending on the coach, this is $125/month.
  • Badass Lady Gang’s team training: more community-focused, flexible, and mindset-supportive, with group calls and shared plans. Bonus, there's a once-a-year sale right now that makes this $65/month as long as I keep renewing. (But how much more does that give me than I already get here?)
There’s also a third option: start with BALG now and shift to 1:1 coaching after Princess weekend (so around March), once I’ve got some momentum going. Cost isn't a huge consideration, but it does come into play.
What will individual coaching give you that group coaching won't? If you get "individual attention" what is the time difference between that and group stuff (assuming something like a weekly zoom call)? I agree with you that you're already getting a lot of social support here, and from people with a lot of experience. Plus, this isn't your first marathon, so you do know what to expect for a lot of things that a first or 2nd timer may not be prepared for.


If you’ve used either of these specifically, or just have thoughts on coaching vs. group platforms, or what’s helped you stay motivated and make progress, I’d love to hear it. Especially curious how people have navigated training when they’re not chasing huge jumps in speed but still want to feel strong and purposeful.
As someone else who has generally "only" trained to finish I'm fascinated to see what others come up with. I feel like having some short-term goals to chop things up will be key, and you don't get burned out from marathon training for a year.


Tangential to what you asked, I know you've been doing pilates classes, but maybe see if you can find some weight training classes/groups to join. I know that my local community college at lease used to offer this (as a non-traditional way to have it on a schedule), and it would be an easy way to be accountable to cross training without the added expense of a personal trainer. As someone who has found out the hard way that muscles are very much use-it-or-lose-it in the last year and a half, there's a good chance this would go a long way to injury-proofing you AND giving you the strength to hit some of those time goals.
 
As you know I'm in the Galloway Customized Group
Yes! This is also on my list of options, but it feels like there are a LOT of people in that group. How can it possibly be optimized for each individual? Also, when I used the Galloway plan, I never did the full mileage. It was just TOO much time commitment, and I feel like that's a non negotiable for them. Also, if I'm just one of a group, will it be too easy for me to excuse myself from a workout or not push as hard as I should because I can kind of hide in the crowd? EDIT TO ADD: I'm so so glad it's working for you! I just know my tendencies and have doubts about myself in that setting.

You could also look into something like Runna.
Also on my list to research!

What will individual coaching give you that group coaching won't? If you get "individual attention" what is the time difference between that and group stuff (assuming something like a weekly zoom call)?
Accountability. When I had a trainer doing strength training once a week in SLC, I never missed it unless I was physically gone. Having a person who is expecting you to do something is a huge motivator for me. I also worry about the group thing I mentioned above re the Galloway group. Does it make it too easy to slack off?

Time wise, the 1:1 I'm looking at is set up by each coach and trainee. The plan includes unlimited email, unlimited text, unlimited phone and a 24 hour response time. The BALG group has access to 30+ customized training plans, strength training and yoga videos, regular coaching calls (multiple group calls each week that you can opt into) and guest experts on some calls, mental game journals, a social platform and group gatherings around some races. They also offer discounted 1:1 training if you decide to bump up.

I feel like having some short-term goals to chop things up will be key, and you don't get burned out from marathon training for a year.
A THOUSAND PERCENT this! In 2017 I basically trained year-round and did all the races at Princess, Tinkerbell, Disneyland Paris and RnR Vegas. I was BURNED OUT big time. I want to start while I'm motivated mentally, and I know it would be good to have a base going into a marathon push, but I definitely need to section it out.

Tangential to what you asked, I know you've been doing pilates classes, but maybe see if you can find some weight training classes/groups to join. I know that my local community college at lease used to offer this (as a non-traditional way to have it on a schedule), and it would be an easy way to be accountable to cross training without the added expense of a personal trainer.
I have looked and there's nothing here like that. I do have a very nicely outfitted home gym and am considering reaching out to my trainer from SLC about doing virtual sessions. I went to him for 10+ years and we're still friends, so I think he'd be up for it. Even if he's walking me through the plans he's written out for me, I'd have that accountability back. Strength hasn't been a struggle to stick with this summer, but I also wasn't doing much running. I know how I get when the plan gets busy and I don't want to let that go, so it's a great reminder to give myself a safety net there.

I think @lookingforsunshine has used coaching from Run for PRs.
Oh yes, she has! I remember seeing that on her IG. Adding to my list to research. Thanks!
 
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