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I Quit Smoking

Congratulations and happy birthday!!!!

One thing, don't let your guard down. I'm told that the cravings come and go for a while.
 

:thumbsup2 Good for you.

If anyone else is looking to quit. I have know three people (diehard smoker's) that have read this book and quit. I think it is called, "how to quit smoking", written by Alan Carr.
 
1 pack a day for a year is close to $2000.00
Dh & I figured this out a few years ago & I never smoked again.
Everything I do I equate with my trip to Disney...It works for me.
party: :bday: :cake: party:
 
:thumbsup2 ... :Pinkbounc ... :woohoo: ... :cheer2: ... :yay: ... :bounce:

CONGRATULATIONS!!

I know how hard it is to do this,
and I've said a prayer for you :goodvibes .
My last smoke was February 27, 1995,
and it made my family cry - they never thought I'd do it!
Everything tastes better and smells better, too.
 


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