I just ate a whole CUP of dry roasted peanuts...

[zakatak]

Man, oh man... peanuts do me in all the time. At least they were unsalted, dry roasted so that bloat fairy shouldn't find me... (hopes, hopes, hopes).

I was soooo close to goal. One pound away. Well, back on track tomorrow. I hid the nuts way above the fridge in back of stuff so if I want more, I have to get a chair, carry it over, move the stuff off the fridge and then get them... Hope that stops me!

Why couldn't I have eaten the darn GRAPES on the table instead?

Hey, on a bright note, they weren't sugary! I've been off sugar for 5 days now! Maybe that is why I chose them over the grapes... hmmmm...

Oh well, onto tomorrow...

Karen

173/114/113

 

[karebear1]

Oh my!! Look at how far you've come in your weight loss!!! I am so proud of you!

One set back makes not a disaster! You have a good attitude- just keep going. WHy don't you try weighing 1 ounce bags of the peanuts and putting those up there> That'll quench your taste, but you won't over indulge! Go to target and get some of those small snack ziplock bags- they work great for that! Right KATH?!??!!

 

[Beanie]

I agree with Karen, one ounce bags should do the trick!~

 

[ohMom]

i LOVE the baggie idea! so simple, yet so great!!

next time I open something that I have trouble portion-controlling (like the box of reduced-fat Cheezits i'm storing) I will use that baggie trick!! Sometimes when I open something with all intentions of eating just a single-serving, yet I'm sooo hungry I end up eating more and more!

great idea!

And by doing that we can have a little when we are craving without the dangers and guilt of overindulging!!

 

[karebear1]

that's right Ohmom! And it really does work! Be sure to divy up EVERYTHING at the same time- so if you have a melt down- it's only once!