I did it!

[iNTeNSeBLue98]

I posted my intention to lose weight this year on the W.I.S.H. challenge thread on 12/31/04. Yesterday I did a few stretches for 5 minutes and contemplated which video program I wanted to buy. Today, I dug out my Denise Austin Hit the Spot Abs video and completed a 20 minute segment this morning. I was surprised I could do all but one of the movements since I'm so out of shape.

 

[MelanieC]

Hi Kris,

Glad you are joining us! Great job with posting your intentions and getting the exercise in. Keep up the great work!

 

[sunkissed212]

Congrats on taking the first step! Keep up the good work! We're all in this together!

 

[iNTeNSeBLue98]

Thanks! Weird thing happened. Is it possible to lose 2-3 lbs in 2 days? I weighed myself Friday and again today. I have a junky analog scale that needs to be replaced with a digital. I saw a few on sale where I work and will have to get one in the next week or two.

 

[Good Ol Gal]

Great job getting started! Take it day by day and don't beat yourself up too much if you have a setback.