How to be Happy and More Optimistic? It's my New Year's Resolution and I need help!

[MrsSpratt]

Once you realize that you CHOOSE your attitude, and that happiness is a CHOICE it becomes so empowering - and it took meds and therapy (both of which I no longer need..) to get there. Once you are in that place - the world is wonderful!

For me, my anxiety was rooted in control issues - I felt like I had no control over everything! But now I responsible for the the choices I make, good or bad - I choose my attitude daily - and it has served me very very well...Good luck!

 

[Rora]

I'm glad to hear that so many people have had success with what I'm about to do. Thank you for the supportive words and kind stories-it's so encouraging!

Again, thank you! I hope everyone has a worry free and happy New Year!