Once you realize that you CHOOSE your attitude, and that happiness is a CHOICE it becomes so empowering - and it took meds and therapy (both of which I no longer need..) to get there. Once you are in that place - the world is wonderful!
For me, my anxiety was rooted in control issues - I felt like I had no control over everything! But now I responsible for the the choices I make, good or bad - I choose my attitude daily - and it has served me very very well...Good luck!
For me, my anxiety was rooted in control issues - I felt like I had no control over everything! But now I responsible for the the choices I make, good or bad - I choose my attitude daily - and it has served me very very well...Good luck!
