How long did it take you to see results...

[mrsklamc]

When you first started exercising? I know it will be different for everyone.

 

[MIdanceMom]

I guess it depends on the type of results. I was able to notice a difference in my energy levels within a week. I also was able to noticesome endurance increases within 2 weeks. I was lifting more weight within a month. I noticed some decrease in inches in about a month as well. HTH
Beth

 

[Tiger Lily 03]

I'd say the same...it depends. Size and fit about a month. Energy about a couple of weeks. Happiness because I was doing something...instant!