mtblujeans
DIS Legend
- Joined
- Mar 25, 2004
- Messages
- 17,126
Yes, definately. I am 50 years old, 5' 4" and I weigh 138 pounds. I weighed 118 through most of my twenties, 125 through most of my thirties, and 130 through most of my forties. My doctor has recommended I walk to address weight gain and that is what I have started doing.....but, more for heart health than weight. I "feel heavy" but I am not so much concerned about my weight. I have become very sedentary with the winter months/cold and the job I do (sitting alot) and I am more concerned about getting my heart stronger than anything else.stinkerbelle said:one can be "within range" for their height/build
but still be uncomfortable in their skin
I need to lose weight and am trying but it is so hard. 


