I do have to say that listening to those of you that are thinner now - you need to know this is very common. I work in a counseling center and my boss' expertise is in Eating Disorders and that is how the "image" is. Once people are thin they never feel they are thin enough. And those that are larger, tend to think they are thinner than they are yet at times feel like they are bigger than they are. This is not a sign of an eating disorder but it's interesting facts that have been found in studies and research. The outlook for those that are thin that think they are not is how they begin their bout with eating disorders. It's all psychological of course and why more and more focus is on body image these days and positive body image and trying to relay the word that no matter what size you are - you are you inside and not out! It's all a society that we live in - you have to feel that you need to be thinner and thinner. And once that is melded into our heads - it's very hard to get that out.
When I was in high school I lost 50 pounds in less than 6 months. I did it while playing sports and later in life I realize that I was on the verge of having an eating disorder. I didn't make myself sick or anything but I was definitely working out very hard and fast and wanting to be thin. I am also big boned and I got down to 130 and couldn't go any lower. My body structure wouldn't let me. I was at a point where all I ate was nothing for breakfast, a candy bar and diet coke for lunch (yes every day), a diet coke and candy bar after school before practice (for energy) and maybe 1/4 of my dinner because I wasn't hungry. Fortunately I stayed pretty healthy until my body said stop and I was diagnosed with mono and strep together - and I had a pretty bad case of mono. It pulled my immune system down horribly and then I had pneumonia a year after. I looked skinny and I looked sick - I wasn't happy and I didn't have much of a life. That was my wake up call basically!
Now in today's world I know what my limits are and I know that I have to be happy with who I am or I will be right back where I was 15 years ago - not happy and not healthy. I look at myself as being thinner than I am at times, then there are times I look at myself as being heavier than I am - what makes me go back to thinking I'm okay is when I see someone that is obviously heavier than I am, then my attitude changes and I realize I don't want to get like that person - I don't want to get heavier and unhealthy. These are people that are having problems walking, problems sitting in chairs, problems breathing.
I hope for those that are thin and don't see themselves that way that you really look and see the person inside - it's the same person as is on the outside but better. And that person is a kind, loving, gentle person who loves life and needs to love who they are!!!!! You are thinner than you probably ever imagined yourself to be, you are healthier than you probably were in the beginning - you are a wonderful motivator to those that want to be like you and will at some point in our lives. You are an inspiration that we CAN and will do it and do it healthily (probably not a word but the best one I can use to describe). You are our mentors and we are proud of the way you look - you should be too!!!!! And you can be!!!!
My hope for those that are heavier and don't see themselves as thinner - that you too look inside at what is there. There is a remarkable person - also a kind, gentle, loving person that will be thinner and healthier in a matter of time. You are sticking to this because you want a new you, a healthier you, a thinner you!!!! And the changes that you have seen are for the good and you ARE thinner than you use to be!!!!!!
We all love you all for the way you are inside - please believe that the outside is GREAT and is getting GREATER!!!!!!