Here's the Sat. March 13th exercise thread!

[DoomBuggieDriver]

Hi everyone,
It seems I can't sleep past 6:30am anymore, even on a Saturday. (To put this in perspective, my DH calls me "The Amazing Sleeping Woman.") Anyway, I decided to do a more strenuous program today because I have the time and I am sure it will make up for the times this week that I could only get 1/2 an hour in.

So I did 4 miles on the treadmill which took an hour of walking and jogging and using the incline; I did my own little weight program, and finished the workout with a 20 minute Pilates tape. My muscles feel tired but I feel great-makes up for those days when I hate every minute.

Have a great day and remember whatever you do is more than you would have done sitting on the couch.
Kathy

 

[honeymo78]

I did pilates and walked 3 miles

 

[teachingmykids]

I did pilates this morning.

 

[gshoemate]

I just got done with the treadmill....3.70 miles.

 

[MelanieC]

I did FIRM Cardio- It wasn't a cardio at all, but rather a Sculpt/Cardio.

Great job everyone!

 

[Robinrs]

I went walking with Michael and his little friend. She made it so easy because she is a TALKER! The time flew by!

 

[AprilN]

Curves for me this morning. It was really busy - great to see all those women getting healthy!

 

[Kelsie]

Well, day one of Atkins Induction for me and exercise is the furthest thing from my mind right now. I just wanted to say that this is a great idea and I WILL be joining you as soon as I get into the swing of this again.

Does walking around Sam's Club and the Mall count??

 

[Castillo Mom]

Originally posted by Kelsie
Well, day one of Atkins Induction for me and exercise is the furthest thing from my mind right now. I just wanted to say that this is a great idea and I WILL be joining you as soon as I get into the swing of this again.

Does walking around Sam's Club and the Mall count??

Yes, walking at the mall counts!

Went to Curves this moring, my 2nd day, woohoo! I'm happy to be joining the ranks of all you exercisers.

 

[tlgoblue]

30 mins on the EFX and 30 mins on the treadmill. I exercised on a Saturday! Good for us! DH went with me, too! DD as well! It was a great family day!

Keep the Faith!
Tracy

 

[Cheryl N. WI]

I did the FIRM Super Body Sculpt this morning!

 

[DoomBuggieDriver]

hi Kelsie! Welcome. Walking certainly counts, as does housework ect. Moving counts!

 

[tiggerlover]

45 minutes of cardio for me!

Great job everyone!!!

 

[luvindisneyworld]

I did.2 mile WATP and then 100 leg lifts each leg and then 100 crunches.

I think I am going to go tomorrow and check out the new Curves that just opened up 5 minutes from my house .

Misty

 

[Desiree]

Chris and I did 35 minutes of cardio and did weight training too. I managed to do 12 reps on everything rather than the 8 I have been doing.