Gym at the YC/BC

[pixiedust23]

I posted this on the resorts board as well but thought you all might know better. I'm a DVC m embner so I have free access to the gym when I"m at the world this weekend. I'm just wondering what kind of equipment they have at the Ship Shape Gym. I generally tend to do eliptical and stationary bike.

I'd also love to take advantage of running on the trails over there, but I am in no means a runner. Will I have a problem? I usually do 35 min a day on the eliptical and 10-15 on the bike as a cool down.

TIA you wonderful WISHERS!!!

 

[DoeWDW]

I was in the Ship Shape health club in June '04. Now let's see how good my memory is.

I know they had recumbent bikes, treadmills, steppers. I THINK they had elipticals. They also had some of the weight machines (wasn't Nautilus, but similar) as well as a limited amount of free weights.

The best part was the steam room with eucalyptus scent, and the room with the dry heat (is that a sauna?), and the large hot tub that practicallly no one ever used - very relaxing!

DH and I also get our massages there (for a small fee ). They have treatment rooms for massage therapy - heavenly. We generally get there early, hit the steam room or sauna to loosen our muscles, stop by the hot tub to soak and relax, and then get our massages. DVC members used to get a 10% discount on the massage treatments - not sure if that's still true.

Enjoy!