Great web site to share...

[Suzy Mouse]

I don't know if this site has ever been mentioned here but they have a great Self Challenge section with printable logs, food diaries and much much more. Take a look around!

www.self.com

 

[kayeandjim00]

I just love SELF magazine - it makes you feel so good about your body - no matter what shape you are while still encouraging you to look your best. I have been looking at the SELF challenge info in the magazine each month and it looks like a great program.