Get Outside - It's October! - Exercise Challenge - EVERYONE WELCOME!

Updated thru Zim's post (thanks for the pic!) Welcome to the newbies - I think I got everyone in on today's update.

Have a good Friday and weekend.
 

Here's yesterday's totals

22 min walk
27 min strength training
60 min tennis lesson

New total: 255/1600
 
30 min elliptical last night
15 min walk this morning
190/1500
 
Oh yikes! I have forgot to get on here and post. So far this month I've done some walking/jogging.

80/1000

Thanks!
 
beautiful lunch break trail run.

25 minutes today

108/1100

= 992 left
 
30 minutes of circuits and some really good stretching.

Total=133/900
 
60 minutes bootcamp yesterday and 35 minute walk tonight brings me to 140/1500.

- Laura
 
Thanks Desiree, I'm fortunately to have a beautiful place for a circuit run.

Here's a shot of the lake this morning, there is a little color there...

240 / 1500 with another run / walk for 4 miler

2013-10-05075843_zpsf1aa531b.jpg
 
Up early for a 40 minute walk before a busy day.

Total=173/900
Thanks!
 
Zim that scenery is absolutely beautiful. Thanks for another pic 45 hot min run this morning. 235/1500. Thanks for hosting :)
 
After a very long week with lots of late work nights. I got in an hour of BodyStep & some hip strengthening

150/800
 
60 miutes treadmill and 60 minutes elliptical at the Y this morning.


240/1200
 














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