No, write those womens' names on separate pieces of paper. Then do an invocation of how you release whatever stuck and hurt energy that is in this and any other situations with them, back to the Universe. Then you separately put each piece of paper, one by one, into a paper shredder. (Or take them home and burn them and drop each sheet into a flameproof, metal garbage can.)
I'm sorry they hurt you.
YOU will feel so much better after you the paper ceremony & have let them go and released the energy from this.![]()
Whoa! Quite an idea!