FODMAP Diet, Anyone Try It?

MIGrandma

Lives in the middle-of-the-mitten.
Joined
Aug 12, 2009
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10,570
I watched The Food Hospital last night, and learned of a diet in Australia called the FODMAP diet that has recently been introduced in the states. I've had IBS for many years so this diet looks promising (helps 3 out of 4 people) and I want to give it a try, but would like to hear if others have tried it and your experience with it.
 


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