Step counts may be correct, but the step/mile calculations are completely wrong in congested places like this. You take much shorter strides, and you shuffle your feet when in ride queues. Keep that in mind if you are using an app like myfitnesspal to calculate calories burned to set your calorie intake goals each day.
Thanks to this post, I walked 20,000 steps yesterday! Every time I thought about stopping, I would remind myself of how much walking a Disney trip takes, and I'd go a little longer. If I keep this up, I'll definitely be ready for my summer trip!
This is just wrong. You burn almost no calories standing around shuffling along ride queues, but the steps add up quickly for that type of activity. You burn about 100-150 calories/mile when actively walking or running (depends on your weight). Huge difference.You are correct in that you are not actually walking an exact mile in congested areas but you are still walking the mile. These things are calculated using an average of how many steps it takes an average person to walk 1 mile. If you stand in your basement and jog/walk in place for 15 minutes you aren't walking or jogging the actual mile but technically you are according to your step count. Whether you are actually walking or walking in place you are still burning calories when you pick your feet up and down. Your body doesn't know if it moves the actual 1600 meters or 5 meters as long as the steps are the same number.
This is just wrong. You burn almost no calories standing around shuffling along ride queues, but the steps add up quickly for that type of activity. You burn about 100-150 calories/mile when actively walking or running (depends on your weight). Huge difference.
I am cautioning people against the perceived caloric burn. If you believe that you have walked 12 miles and burned an additional 1200-1800 calories for so doing when you have only walked 6 miles and burned 600-900 calories, you could find the scale tipping in the wrong direction at the end of a trip. I know a lot of people who vacation at WDW and gain weight believing that they are walking more than they really are and eating accordingly.
Agreed, and different pedometers register steps differently. The really good ones say that they do not register shuffles. I use my Garmin, but it is useless for measuring steps in buildings. I average about 6 miles/day when in WDW without including the walking within buildings, and we are a very "active" touring family. Some people say that they are walking 12-15 miles each day. I just don't see that as likely.I see, you are referring to them counting the steps in the lines. I didn't pick up on that right away. That would be interesting to see how many steps or shuffling you do while standing in line only? I don't think it would be half but I bet at least 1/4 to 1/3 of your steps would be unless you don't do rides. I guess it would also depend on what time of the year you went also. Busy times would add up quickly, not so busy, not as much.
Agreed, and different pedometers register steps differently. The really good ones say that they do not register shuffles. I use my Garmin, but it is useless for measuring steps in buildings. I average about 6 miles/day when in WDW without including the walking within buildings, and we are a very "active" touring family. Some people say that they are walking 12-15 miles each day. I just don't see that as likely.
Also, I was reading somewhere that your stride length is much shorter when walking in crowds. If the steps/mile calculation is not adjusted for this, it could also lead to an overestimation of distance walked.
The bottom line - most folks are tired and achy after a day in WDW because of the long day on their feet on hard surfaces, not because of the distance walked.
Agreed, and different pedometers register steps differently. The really good ones say that they do not register shuffles. I use my Garmin, but it is useless for measuring steps in buildings. I average about 6 miles/day when in WDW without including the walking within buildings, and we are a very "active" touring family. Some people say that they are walking 12-15 miles each day. I just don't see that as likely.
Also, I was reading somewhere that your stride length is much shorter when walking in crowds. If the steps/mile calculation is not adjusted for this, it could also lead to an overestimation of distance walked.
The bottom line - most folks are tired and achy after a day in WDW because of the long day on their feet on hard surfaces, not because of the distance walked.
I think that this is about the best that you can do.we tried to compensate for this - we told the pedometer that DH was 5'6" - he's actually 5'10" we figured that it would even out with his normal stride (being longer than the pedometer thinks it is) and the shorter steps you take in a line / crowd. Also we checked it getting onto the safari truck and getting off of it and there was little to no difference in steps taken (so it didn't read the bumps as steps (which is great IMO).