First time with a Blister

scuba diver

Always looking for a dive
Joined
Jul 24, 2002
Messages
5,611
I ran a 5K this morning and was really happy. Set a PR w/a 21:35. However, I developed my first blister. After 4 years of running I finally got one.

The sad part is that I'm doing my last long run tomorrow, the Jacksonville Marathon.

Any suggestions on how I should treat the blister? Do I run with something on it?

Today I used my normal tech sock so don't know what happened. Maybe just getting beat by DS was such a shock to my system.

What do you think?
 



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