Wow - you guys are doing great!!!
At one time I was one of those people others hate - could eat anything, never really excercised. At 5'8" I usually weighed in at 113lbs, and a size 5. Then I got in a car accident, and that changed everything. The meds to repair the damage permanently screwed up my metabolism, and I have never been without pain since the accident - making it difficult to exercise. My weight has doubled in 8 years, even though I have been eating less than I ever have in my life. The weight has made the pain worse - and that's why I need to lose it.
Low fat just made me gain weight, and I did Atkins for a month and lost weight. Then I went off, and it came back. UGH!!!
I am starting Atkins again, and am craving al those bad carbs!!! My problem is that I am a very picky eater, and I don't eat a lot of things that are staples (eggs in particular). It will be ok - I know it's hard, but in the long run I feel better without the carbs.
I just wanted to let you guys know how inspirational you all are, and that I support you guys all the way.
Good luck everyone!!!
At one time I was one of those people others hate - could eat anything, never really excercised. At 5'8" I usually weighed in at 113lbs, and a size 5. Then I got in a car accident, and that changed everything. The meds to repair the damage permanently screwed up my metabolism, and I have never been without pain since the accident - making it difficult to exercise. My weight has doubled in 8 years, even though I have been eating less than I ever have in my life. The weight has made the pain worse - and that's why I need to lose it.
Low fat just made me gain weight, and I did Atkins for a month and lost weight. Then I went off, and it came back. UGH!!!
I am starting Atkins again, and am craving al those bad carbs!!! My problem is that I am a very picky eater, and I don't eat a lot of things that are staples (eggs in particular). It will be ok - I know it's hard, but in the long run I feel better without the carbs.
I just wanted to let you guys know how inspirational you all are, and that I support you guys all the way.
Good luck everyone!!!
I hope you stay and enjoy yourself here!!! Good luck with your weight loss, you can do it!!!
Welcome to the Wish Board!! You will find lots of encouragment, support and friendly people over here!!