Wow - you guys are doing great!!!
At one time I was one of those people others hate - could eat anything, never really excercised. At 5'8" I usually weighed in at 113lbs, and a size 5. Then I got in a car accident, and that changed everything. The meds to repair the damage permanently screwed up my metabolism, and I have never been without pain since the accident - making it difficult to exercise. My weight has doubled in 8 years, even though I have been eating less than I ever have in my life. The weight has made the pain worse - and that's why I need to lose it.
Low fat just made me gain weight, and I did Atkins for a month and lost weight. Then I went off, and it came back. UGH!!!
I am starting Atkins again, and am craving al those bad carbs!!! My problem is that I am a very picky eater, and I don't eat a lot of things that are staples (eggs in particular). It will be ok - I know it's hard, but in the long run I feel better without the carbs.
I just wanted to let you guys know how inspirational you all are, and that I support you guys all the way.
Good luck everyone!!!
At one time I was one of those people others hate - could eat anything, never really excercised. At 5'8" I usually weighed in at 113lbs, and a size 5. Then I got in a car accident, and that changed everything. The meds to repair the damage permanently screwed up my metabolism, and I have never been without pain since the accident - making it difficult to exercise. My weight has doubled in 8 years, even though I have been eating less than I ever have in my life. The weight has made the pain worse - and that's why I need to lose it.
Low fat just made me gain weight, and I did Atkins for a month and lost weight. Then I went off, and it came back. UGH!!!
I am starting Atkins again, and am craving al those bad carbs!!! My problem is that I am a very picky eater, and I don't eat a lot of things that are staples (eggs in particular). It will be ok - I know it's hard, but in the long run I feel better without the carbs.
I just wanted to let you guys know how inspirational you all are, and that I support you guys all the way.
Good luck everyone!!!