Firm Thread Augugst 1-31st

Today I got in Supercharged Sculpting from BSS4. I like this one as it is only abut 40 minutes so if I'm short on time it's great. Should be getting some Netflix DVD;s today to mix up my workouts. With this humid weather I'm sweating like crazy, I just think of it as all the cheese curls sweating off I ate Sunday.
 
Today was Aerobic Body Shaping. This may be my only Firm workout this week. Back to Cathe tomorrow.
 
Cindy,

We're thinking of and praying for you, your family, and all those affected by this unbelievable tragedy. We know you must be extraordinarily busy, but when you are able, please let us know how you are.

Continued blessings for you all. :hug: :hug: :hug:
 
rest day for me, but back on it tomorrow!!!!!
 

Cindy I keep thinking of you and all yours there.

I did a new dvd today Kathy Smith Weight Loss. It's a solid hour, some upper body then 4 aerobic section them some lower body work. Not wild about it as it's a bit jumpy but you do sweat.
 
Hi all,

My family and I are okay. We now have power, but no phone (cell or landline) and no internet acess so I am posting at work during a very quick break. I worked 24 hours straight through the storm.

Houma was VERY LUCKY. Katrina came in to our East. We had wind damage, small tornados etc. But nothing like New Orleans! It amazes me that 45 minutes from here is totally underwater.


I just thank God and count my many many blessings. Things could be so very much worse here. Most of Houma still without electicity. Gas stations closed. Grocery stores just beginning to open. It is very hard to explain unless you are here living it.

Of course, we cancelled the trip. I am needed here and besides the interstate is gone in sections. Don't know how we would get there anyway.
Small potatoes...could care less..

Thanks to all for the kind words, support and prayers. It is very much appreciated. I will post again when and if I can.

:grouphug: :grouphug: :grouphug: :grouphug: CindyD
 
Oh Cindy I was so happy to see your post. I love your positive attitude. Take Care, Geraldine
 
Cindy, I am so glad you and your family are safe. I have been thinking about and praying for you the past couple of days. My heart goes out to the thousands of people who are affected by Katrina. It's just so heartbreaking. Thanks for keeping us updated.

Today was IMAX2. I always feel a sense of accomplishment when I finish this workout.
 
Oh, Cindy! We're so glad that you and your family are OK! I can't imagine what it's like having to live through this--the pictures on TV are horrible enough. It is a very big relief to hear from you, and we continue to pray for those who are not as fortunate.

I know you're amazingly busy at work--my son survived bacterial meningitis when he was three, and the nurses not only took unbelievable care of him--but of us as well. They became our family for the weeks that he was hospitalized. God bless you and your fellow workers for your faith and dedication. :hug:

Please continue to stay safe and strong, and remember we care. :grouphug:
 
Hi guys September thread has been started just an FYI.
 


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