FIRM Check In Week 30

[toystoryduo]

Good morning FIRMies!

Today was Calorie Killer with Nancy. Whew! That is a tough workout! I am really sweating today!

Hope everyone has a wonderful week!

Tracy

 

[s&k'smom]

Today was supercardio mix with Jenn and gang. An older tape about 63+ minutes, yowsa!!!!!

Tracy don't you love calorie killer. You really work up a sweat.

 

[sm4987]

I did maximum cardio burn and later I'm doing Calorie killer. I love both of these workouts

 

[ZerasPride]

Hi Firmies!

I love the sweat you work up with Calorie Killer too. I did CK on Saturday. I guess I was going at it a little too enthusiastically because my next door neighbor was banging on the walls to get me to quiet down. It was 7:00 in the morning on the weekend so I can understand but boy is that one tough work out. On Sunday I did Super Cardio Sculpt and this morning I did Cardio Sculpt Blaster.

Have a great week everyone!

 

[s&k'smom]

Well I started working out this am with Stephanie Corley but DS woke up, just got him back to sleep and DD woke up. It was her first day of preschool and I think she was really excited. I'll try again tomorrow!

 

[gadizlover]

Hey Firmies-
Just wanted to check in quick and give you all a :thewave: on the good work. I hope to be back to posting again next week. I'll give you the short version.

I got sickon the 2nd - and mostly thru the holiday week end- no execise and slipped on the eating too.
Then on 7th got the other blow- DH has to have bypass surgery, it's scheduled for this Thurs. I have been so stressed and emotionally drained, I haven't had the energy to do much. ALthough I know in my heart the exercise would be a good stress reliever! Dh is in his early 40's so he should have a quick recovery if there is such a thing!
So if you all will keep us in your thoughts on Thurs, I would sure appreciate it, and I will be back Firming and posting soon!

Julie

 

[sm4987]

Julie, keeping you in my thoughts and prayers.

Today was an unscheduled off day. I will make up tommorow for today.

 

[ZerasPride]

Julie - you and your dear husband will be in my thoughts on Thursday. I wish him a speedy recovery. Take care!

This morning it was super body sculpt (upper body and abs) for me. I let a friend borrow my borrowed Hips, Thighs and Abs and I want it back (whine). I'm proimsed to have it back in time for my Friday work out so that is some comfort. My friend that borrowed it couldn't stop raving about what a great work out it was. I need to buy this one for myself!

Have a great Tuesday night Firmies!

 

[toystoryduo]

Julie~ Our thoughts and prayers go out to you, your DH, and your family. Please keep us updated on how he is doing, okay? Take good care of you too, Julie.

Today was Ab Sculpt and Cardio Sculpt Blaster~ Lisa Kay Day! With all of the different things going on in my life, I have had to tweak my workout schedule back to 4 days for sure and the other 3 days a week if I have time. Today was actually supposed to be a rest day, but I woke up early and decided to workout.

Still holding at 206. Onederland, here I come!

Have a great day!

Tracy

 

[s&k'smom]

Julie saying a prayer for you and your family. Please let us know how everything goes. Boy it really makes you put things in perspective.

 

[luvmydogs]

Oh, Julie! Please know that you and your husband are in my thoughts, and I am praying for a successeful surgery and quick recovery. Please let us know how everything goes--we care about you, sweetie.

I'm sending much love, care and positive wishes to you and your dear husband.

 

[sm4987]

Today I did complete body sculpting with christa. I love this workout. It is challenging without killing me. I alo walked 30 minutes today.

 

[s&k'smom]

Today was lower body scupt II with Libby. I like this tape as it is easy going but gives you a good thigh workout.

 

[sm4987]

I did body sculpt today and I did a 25 minute walk

 

[ZerasPride]

This morning I did super body sculpt (upper body and abs).

Have a great afternoon Firmies!

 

[s&k'smom]

I had every intention of working out this am but this time DH woke up. It must be that new moon or something! Anyhow will get to the Emily tape tomorrow am. Boy I hate it when I don't get that work out I miss the rush of endorphans (sp?)!

 

[sueg]

FIRMIES!
It's been a week since I've posted, so I started by reading thru the week's posts. Although I haven't had time to be on the Bds., I've been FIRMing.
Last Sunday, after the convention, I returned to my new BSS3 workout, Complete Body Sculpting w/ Christa. This may be my "go-to" workout, from BSS3. Monday, it was Cardio Sculpt Blaster, Tuesday, it was Body Sculpt Blaster. I know I worked out on Wednesday, but I can't remember what I did...maybe Super Body Sculpt(?) Thursday, I tried my new Power Yoga. I was surprised to learn that many of the Yoga moves are incorporated in other FIRM workout, primarily in the Ab sections. I think I like this yoga tape, but it is not a serious "workout". This AM was a planned off-day, good thing because DH & I slept right thru the alarm! Based on the rave reviews from ZerasPride, I may try Hips, Thighs & Abs this weekend.

Gadizlover, I hope you & DH are doing well.

Have a happy & healthy day! SGG

 

[toystoryduo]

Good morning FIRMies!

Today was MCB+ Abs for me. Based on your wonderful reviews, I really want to get BSS3, but probably not until after our trip to WDW in December. That's where all of our extra money is going right now.

Have a great day everyone! Julie, you are in our thoughts and prayers.

Tracy

 

[sm4987]

I did fat blasting cardio with Lisa today. I'm going to do hips buns and abs later on.

Have a great weekend all