Firm Check-in April 1st to April 30

Oh TG I'm back up on the boards. Nearly went into withdrawal this am when I couldn't get on. Anywhoo, today I took a rest day as I had the worst sore throat and again the kids had me up so I just couldn't bring myself to work out. As a matter of fact it's 5pm and I'm just getting to the dishes. Just one of those days!
 
Good morning anybody home? Finally got to the new BSS4 tape with Allie. Love it, love it. A good total body workout and someone mentioned about her tatto's a couple of posts ago but they were still there.
 
I'm home, darling s&k'smom! I'm just sitting here, waiting patiently for my new BSS4 replacement dvds to show (UPS says Wednesday!) :bored: I love hearing all your reviews--I am so excited to try it out! Geez, that TransFIRMer is big! I'm so glad your enjoying your new workouts--you really psyche me up for them! :banana:

I hope you're feeling better, s&k'smom, and that you and yours enjoy a lovely Sunday! :sunny:
 
I did SCS today with Pam. I'm starting a week of clean eating and extra firm workouts. I want to look great Saturday night for an awards banquet.
 

Sheree full report on the awards banquet and how good you looked!

Today was cardio something with Nancy needaburger Tucker. Getting all those new tapes the past few months is paying off as my pants feel pretty good this am. I think it definately helped boost the other tapes to mix everything up. Have two taebo's on the way to add into the rotation.

Luvmydogs I hope your not stalking the UPS person!!! Not that any of us have done that waiting for new workout!
 
s&k'smom said:
Luvmydogs I hope your not stalking the UPS person!!! Not that any of us have done that waiting for new workout!

:rolleyes1
 
Hi Firmies,

I'm just checking in after a busy weekend. On Saturday I did Cathe Friedrich's 50 minute body fusion, on Sunday I did BSS3 Total Muscle Shaping with Stephanie and this morning I did BSS1 ab sculpt with Lisa Kay.

I hope you all had a great weekend!
 
Good morning everyone!

Today was Super Cardio Sculpt with Nancy. Got a good sweat in today! Have a great day and keep up the good work! :teeth: :banana:
 
Today I ran 4 miles. I would have to pick the coldest rainiest day of the week to exercise outdoors. :umbrella: I haven't run for 2 months, so I'm sure my legs will be be a little sore tomorrow.

It's been more than a week since the BSS4 system I ordered was allegedly shipped and I still haven't received it. I get so excited when I read how much everyone is enjoying their new system.
 
It's HERE!!! It's finally here!! :banana:
I saw the UPS truck turn down my street just before me and I KNEW it had to be my BSS4 being delivered. Sure enough, he stopped in front of my house and dropped off the box I've been anxiously awaiting. I can't wait 'til tomorrow. :Pinkbounc
 
Congrats Norma!!!I did the new cardio with Stephanie this morning!!!
 
Yeah Norma! You'll love them.

Today was a 30 minute Taebo basic workout. I find my firm workouts much more effective when I switch over to Taebo for a day or two and then get to the weights again.
 
Mornin' All! :sunny:

This morning I woke up dreading exercise. I had a pretty emotionally exhausting day yesterday and I work up feeling tired and not too motivated. Well, I decided that I just needed to get up and do it. I popped the DVD into the DVD player and no sound! I played around with it a bit and couldn't get the sound to work. No big deal except for the fact that when I workout, I usually use the verbal cues instead of the visual ones. (Especially when on the fanny lifter. Don't want to fall off! ;) ) So, I decided to come up with my own workout to my own music and it was FUN! :banana: I worked out (AWT) for a total of 75 minutes with an extra long stretch at the end! Right now, I feel great! :goodvibes I'm glad I worked out. ::yes::

Hi Norma~ I hope you like BSS4! All the reviews make this series sound awesome! ::yes:: Please let us know how you like it!

Hi s&k's mom~ I love TaeBo! I agree with you: FIRM workouts are definitely more challenging, but TaeBo is so much fun and mixes up the workout schedule. :banana:

Hi Sheree~ You are doing a great job with your exercise! Keep up the good work! :cheer2:

Hi Lisa~ How are you likin' our wonderful Northeast Ohio weather? :earseek: We had almost 14 inches of snow this weekend and today, it's almost all gone! :sunny: Keep up the good work, Lisa! :hug:

Hi Kimmers~ Any news on your DVDs yet? Hmmm... I bet when you get them, your first workout will be Allie's. Am I right? ;) Have a great day, girl! :sunny:

Hi Mel~ I'm not sure if you're back to FIRMin' yet, but I hope that your feet are feeling much better from the 1/2 at the OC. Take care! :hug:

Have a great day everyone! :sunny:
 
toystoryduo said:
Hi Kimmers~ Any news on your DVDs yet? Hmmm... I bet when you get them, your first workout will be Allie's. Am I right? ;)

:hyper: :love: :teeth:
 
Good morning all!

Today was Super Body Sculpt Upper Body and Abs. I did a Lower Body workout yesterday and my legs are achin'! :banana: Definitely woke my muscles up yesterday and today! :teeth: Have a great day! :flower:
 
30 minutes of taebo today. Which was nice as it left with time to have a cup of coffee before the kids woke up. I think it's the Emily tape tomorrow got to check my rotation. Love her.
 
Yesterday I did Jiggle Free Arms and Jiggle Free Abs. My hamstrings and glutes were still too sore from Monday's run to do any lower body work. Today was Ultimate Calorie Blaster and the Bonus Ab workout. I'm loving the new BSS4!!!
 
Today I did Cathe body fusion with the 8 inch step!!! What a wonderful workout.

I hope everyone had a wonderful day
 
Nada babies, nothing. DS up, DH up. Lord don't these people sleep!!! I have to remember that rest days are good. Well then I better stop eating those darn Goldfish crackers.
 
Good morning FIRMies! :sunny:

My BSS4 dvds came last evening, but I was at a soccer match until late and haven't previewed them yet. I went for a run yesterday and am soooooooooo unbelievable sore today--I honestly don't think that even Cathe has given me such DOMS before! :scared: I was all set for the new Allie today :love: but I'm not even sure I'll be able to make it just walking to the bus stop this morning, so I believe I'll be taking an unscheduled rest day--s&k's mom, pass the Goldfish! :fish: :teeth: I'm going to preview the whole shebang later and give Allie a go tomorrow. Gawd, now I completely understand how runners get their great legs---YOWZA!!!

I hope everyone has a lovely day! :flower:
 














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