Mornin' All!
This morning I woke up dreading exercise. I had a pretty emotionally exhausting day yesterday and I work up feeling tired and not too motivated. Well, I decided that I just needed to get up and do it. I popped the DVD into the DVD player and no sound! I played around with it a bit and couldn't get the sound to work. No big deal except for the fact that when I workout, I usually use the verbal cues instead of the visual ones. (Especially when on the fanny lifter. Don't want to fall off!

) So, I decided to come up with my own workout to my own music and it was FUN!

I worked out (AWT) for a total of 75 minutes with an extra long stretch at the end! Right now, I feel great!

I'm glad I worked out.
Hi Norma~ I hope you like BSS4! All the reviews make this series sound awesome!

Please let us know how you like it!
Hi s&k's mom~ I love TaeBo! I agree with you: FIRM workouts are definitely more challenging, but TaeBo is so much fun and mixes up the workout schedule.
Hi Sheree~ You are doing a great job with your exercise! Keep up the good work!
Hi Lisa~ How are you likin' our wonderful Northeast Ohio weather?

We had almost 14 inches of snow this weekend and today, it's almost all gone!

Keep up the good work, Lisa!
Hi Kimmers~ Any news on your DVDs yet? Hmmm... I bet when you get them, your first workout will be Allie's. Am I right?

Have a great day, girl!
Hi Mel~ I'm not sure if you're back to FIRMin' yet, but I hope that your feet are feeling much better from the 1/2 at the OC. Take care!
Have a great day everyone!
