February Exercise Challenge-Love Your Heart!!!

[tiberius]

run 5.5 miles today and take an introductory yoga class

923/1100....2055/15000

 

[mom2cookies]

only 30 minutes today due to an aching back. : (

730/750

 

[NCRedding]

I've been MIA (or should I say Missing in Inaction). I did the treadmill and some free weights today.

65/500

 

[JJ&JSMOM]

Probably done w/exercising for this week so I'll post now - need to take tomorrow off. So my updated numbers are 1140/1100 and 2963/12000. Thanks again.

 

[lynnielou]

Hi

60 minutes exercise today, mostly stretching, weights and a little cardio.

February: 1215/1000

 

[VernRDH]

Updated!!

I have been suffering from an ear infection/sinus infection and the cold weather is so not helping. I am determined to make my goal, I can do it if I get my booty in gear.

Keep up the good work everyone and congrats to those who have made goal already!!!

 

[JOANNEL]

60 min group power & 50 min walking. 1400/1500- almost there!!!!

 

[delilah]

My updated total is 1065/1305 for the month. Thank you.

 

[BigMama]

1020/1000 thank you!

 

[tmfranlk]

50 last night of something...I'm calling it walking as I was more jogging in place/around the room while babysitting last night. 1005/1400...2445/18000

 

[lynnielou]

Good Sunday evening,

60 minutes today: 25 minutes cardio and 35 minutes weights/strength.

February: 1275/1000.

 

[BigMama]

40 minute walk on the beach 1060/1000

 

[JOANNEL]

75 min of biking, 1475/1500.

Have a great Monday.

 

[tmfranlk]

75 of biking yesterday for 1080/1400.....2520/18000

 

[JudyS]

Woo hoo! I haven't had much time to post, but I've been getting lots of exercise because I'm at Disney World! I was able to trade one of my timeshares for a one-bedroom at Old Key West. I'm typing this from the living room of my villa!

I'm currently at 1037/1200 for the month, 2137/12000 for the year. (I've actually done more than that, but I only count it as exercise if I'm doing a reasonable pace on the treadmill, or I'm wearing my heart rate monitor and gotten my heart rate up high enough.)

 

[mom2cookies]

sounds like you are having fun JudyS! : )

new total and goal met!!!!!

775/750

 

[WDWLVR]

45 minutes for me. So now I'm 580/750!

 

[lynnielou]

HI

60 minutes today, 13.5 cardio and then 46.5 minutes of strength training,

February 1335/1000

I guess I need to move up my exercise minutes goal for March.


I hope tomorrow's weigh in is a good one for me as well as everyone else.

 

[Otto's Doll]

1290/1400

 

[NCRedding]

Did a mixture of Curves/treadmill/weights

120/500