exercise thread Wed. May 5th

[sm4987]

I did 30 minutes on the treadmill and I did 1 hr. of pilates. Anyone else???

 

[Strings]

I did 3 weight circuits at the Y. Then I did 3 miles on the treadmill.
Who's next?

 

[newholiday]

walked 1/2hr outside before work this morn, after I came home from food shopping
Im over my 10,000 steps for the day and still have 4hrs left at work

 

[yasuern]

2 mile walk, 5minutes on a stairstepper, 5 minutes on a healthrider, 5 minutes on a Nordic Track and 15 minute routine w/ our total gym.

 

[ZerasPride]

FIRM cardio sculpt blaster for me this morning!

 

[ohMom]

recovering from a virus here -- but I got a 3 mile walk/jog in about 40 mins

 

[mishoe01]

I did a 1/2 hr on the treadmill, and so far have 7540 steps done, with a few more hrs of possible movement to go.

Next?

 

[tink71973]

45 min fat blaster and 20 min on my gazelle ( love that thing) I have been out or the workout thing for a wile it feels good to be starting over again.

 

[goofymom/pop]

I feel guilty I only did 30 minutes on the stair stepper today......yikes I better get moving....lol!

 

[helenk]

I walked for 40 minutes this evening.

 

[kayeandjim00]

Me! I did 12 minutes of jogging, 18 minutes of walking!

 

[KimRaye]

2 mile WATP video for me!

Who's next?

 

[Cheryl N. WI]

The FIRM Cardio Sculpt Blaster and Winsor Pilates instructional video for the first time!

Cheryl

 

[tiggerlover]

I have been so busy lately I have been neglecting to check in. I did get to the gym today, 45 minutes on the elliptical for me.

 

[DVCTiff]

Hope ohMom's feeling better. I had a virus too, but on the mend. Went to the gym (2nd time) - did 15 mins on the bike and Nautilus circuit, then 35 min. walk with the dog. Everyone's doing so great!

 

[AprilN]

Two workouts for me, jogging in the morning (3.6 miles in 41 minutes) and Curves after work.

 

[MelanieC]

I ran 1 mile and walked 1.5 on the TM