Exercise Thread for Wednesday, September 1

ZerasPride

DVC Member Since 2001
Joined
Sep 1, 1999
Messages
4,294
Good morning everyone!

This morning I did Firm super cardio sculpt and added 32 minutes to my September exercise challenge total so I'm at 32/1000. What did you do to move your body today?
 
just in from my 3 mile powerwalk in 36 mins. off to do some yoga
 
I did complete body sculpting today. That's 45 minutes

Who's next?
 

I did 3 mile WATPs today so 45 minutes




45/1000
 
I did my cardio/weights home workout for 60 minutes total. OK, who's next?:cool1:
 
I did 60 minutes swimming, 60 minutes spinning and 20 minutes upper body work.
 
I got a 20 minute walk in at lunch! I was going to go to the gym last night, but wasn't able to. I'm glad that I got some activity in!

20/1000 - at least it's a start!
 
I did two workouts today, jogging in the morning (4.1 miles in 40 minutes) and Curves after work. :D
 


Disney Vacation Planning. Free. Done for You.
Our Authorized Disney Vacation Planners are here to provide personalized, expert advice, answer every question, and uncover the best discounts. Let Dreams Unlimited Travel take care of all the details, so you can sit back, relax, and enjoy a stress-free vacation.
Start Your Disney Vacation
Disney EarMarked Producer






DIS Facebook DIS youtube DIS Instagram DIS Pinterest DIS Tiktok DIS Twitter

Add as a preferred source on Google

Back
Top Bottom