Exercise Thread For Wednesday, November 24, 2004

[Princess Michelle]

Good morning everyone! Let's hear what everyone has done to get their bodies moving today!

I walked 4.5 miles this morning.

Who's Next?

 

[sm4987]

I did a cathe workout tape this morning for 50 minutes this morning. Just a few more workouts and I'll be at my challenge goal.

Who's next?

 

[plutosmyfav]

I did lower body weights
20 minutes stair master
35 minutes treadmill

I was very unmotivated today but I am SOOOOOOOOOO glad I did a work out anyway!

Who's next???????

 

[helenk]

I walked 3 miles on the treadmill

 

[AprilN]

I did two workouts, jogging in the morning (4.4 miles in 39 minutes) and Curves after work.