Exercise thread for Wednesday, January 5th

[tiggerlover]

Another early start for me today, I find I do better when I exercise first thing in the morning as opposed to after work at night. Today was my best work out in a long time, 6.1 miles on the elliptical.

Who's next?

 

[Desiree]

Wow good job! Because my time is limited in the mornings with work and all, I was able to only do 20 minutes on the Elliptical at the gym. I'm planning on going back after work and doing a bit more on the Elliptical and also Step Aerobics tonight!

 

[PRINCESS VIJA]

I actually woke up and exercised to a tape for 25 minutes, and I am about to go brave the snow for a nice long walk!

 

[ZerasPride]

I'm another early morning exerciser. I did Cathe Basic Step for 30 minutes this morning. I know you all thought I was going to say I did a Firm work out, now didn't ya!

I am being converted over to a Cathe fan. Her work outs are fun but my first love will always be the Firm.

 

[Zoesmama03]

I did it I did it

30 minutes instructional Tae Bo.

its pretty light and not real aerobic but something. Gotta work up to the basic which is a lot more aerobic.

 

[sm4987]

I did a firm workout this morning!!!!

 

[got2travel]

Put me down for a 30 min walk today.

 

[kayeandjim00]

I'm so excited to be able to post to this thread. It's been so long since I've gotten a good workout. We joined a gym this week as the cold winters here aren't very condusive to outdoor exercising and we just don't have room for any equipment. Today was day one at the gym and we loved it! I did 20 minutes on the eliptical for 200 calories burned I just love that machine and it's been a while since I've been on one. What a great workout. Can't wait to go back and push even further. Great job everyone!

 

[helenk]

45 minutes on the treadmill for me

 

[MelanieC]

I walked 1.25 miles on the TM.

 

[plutosmyfav]

I did 48 minutes treadmill, 20 minutes elliptical, 20 minutes recomb. bike and lower body weights.

Sundie

 

[AprilN]

I worked out twice, jogging in the morning (4.4 miles in 39 minutes) and Curves after work.