Exercise thread for Wednesday, December 15

[Minniespal]

This morning I did 55 minutes on the treadmill and 20 minutes upper body work.

Who's next ??????????

 

[plutosmyfav]

I did lower body weights, 22 minutes on the stairmaster and 27 minutes treadmill running 6.0 mph.

Next??????????????

 

[ZerasPride]

This morning I did Firm BSS3 Fat Blasting Cardio. It was so awesome that I'm doing it again tomorrow morning!

 

[tiggerlover]

Day four in a row for me....a new record. 3.5 miles on the elliptical tonight.

 

[AprilN]

I worked out twice, jogging in the morning (4.4 miles in 39 minutes) and Curves after work.

 

[helenk]

50 minutes on the treadmill for me.