Exercise Thread for Wednesday, August 17th

[Minniespal]

This morning I did 45 minutes on the treadmill.

Who's next ?????????????????????????????????

 

[donac]

I did 35 minutes of strength training.

Next????

 

[plutosmyfav]

I just did 45 minutes lower body weights and abs

Next???????????

 

[cinmell]

I went for a 2.2 mile walk today!

 

[Jane E.]

30 minutes of circuit training with free weights.

 

[calena]

45 minute swim lesson in the morning.
20 minute swim this afternoon. Love those double up days!

 

[AprilN]

A double workout for me as well, running in the morning (4.24 miles in 36:05) and Curves after work.