Exercise Thread for Tuesday, November 23

[pixiedust23]

Wow! My first morning workout in months AND i get to be the first poster! I ran 3 miles and did upper body weight training today!

 

[newholiday]

1/2hr walk outside this morn - i need to put more of an effort into getting my 10,000 steps every day

next?

 

[Princess Michelle]

I walked 4.5 miles this morning.

Who's Next?

 

[AprilN]

I had a good but cooooold morning jog today, 4.4 miles in 39 minutes. Time to break out the gloves... (hey, I do live in California!)

 

[plutosmyfav]

Count me in!
45 minutes upper body weights
50 minutes treadmill with killer hills!

who's next????????

 

[cobbler]

Well I had the intention of doing a 30 minute cardio tape but my legs are quite sore from yesterdays workout. I have dance class tonight (2 hours) so hopefully that will ease some of the soreness

 

[sm4987]

I did an hour's worth of firm tapes this morning.

N-E-One Else?????

 

[helenk]

I walked 3 miles on my treadmill