Exercise Thread for Tuesday, August 9th

[Minniespal]

This morning I did 45 minutes of spinning.

Who's next????????????????????????????

 

[donac]

35 minutes on my exercise bike for 10.5 miles

Next????

 

[SunFloridaDisney]

35 minutes running

 

[AprilN]

Running for me this morning as well, 4.27 miles in 36:09.

Neeeeeeeeext?

 

[cinmell]

I did my walk and jog dvd along with upper body work.

 

[lillygator]

40 minutes...walking and jogging...

 

[Danvers]

30 minutes level 4 weight loss on the stairclimber, 30 minutes various weight training, 45 situps (hey, it's a start!) and 5 minutes level 2 "backwards" stairclimbing.