Exercise thread for Thusday, July 07

[Minniespal]

This morning I did a 45 minute spin class.

Who's next ????????????????????????????

 

[AprilN]

Running for me this morning, 4.25 miles in 35:08.

 

[Jane E.]

35 minutes of yoga & 5 minutes of exercises on my exercise ball.

 

[thomase]

10 mile bike ride / 45 MIN incl. faffing around

 

[plutosmyfav]

I did 1 hour of lower body weights and abs, then a 6 mile run on the bike path in 54:20. I was happy with my pace!

 

[NY Disney fan]

Last night (Thurs) did 72 min of circuit training.