Exercise Thread for Thursday, October 7

[Minniespal]

I did 30 minutes on the treadmill, 10 minutes on the air glider and 25 minutes of swimming.

 

[sap1227]

30 mins on the treadmill for me today. Today is my quick day, since I have to be home from the gym in time for DH to get ready for work.

Who's next??

 

[cinmell]

Good morning!

I did Tami Lee Webb's I want those arms and abs.

 

[AprilN]

I went jogging this morning, 4.1 miles in 40 minutes. With my new job, I'm getting up at 5:15 am to run each morning - and it's dark the entire time. A little weird, but at least I have a safety reflector vest to wear.

 

[sm4987]

Today was the firm max cardio burn

Anyone else burn some calories today?

 

[momof3luvs2run]

I ran 4.2 miles on the treadmill.
Also did arm weights.

 

[Princess Michelle]

I walked for an hour!

 

[panfan]

I'm back at it !! Hopefully I will be stopping by this thread more often.....you know....like everyday!!

Anyway....did WATP and pilates tapes today !! Really enjoy my new pilates tapes!

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