Exercise Thread for Thursday, October 21

[Minniespal]

This morning I did 35 minutes on the treadmill, 15 minutes on the stepper, 15 minutes on the cross trainer and 20 minutes swimming.

Who's next???

 

[geetey]

WOO HOOOO!!! I did 4 miles for my marathon training! I am sticking to the plan. Now, I just hope it works!

Next?

 

[AprilN]

I went jogging this morning (brrrr it was cold, 40 in no. Cal), 4.1 miles in 40 minutes.


Neeeeeeeeeext?

 

[ZerasPride]

I did Firm BSS1 cardio sculpt for 31 minutes this morning.

 

[sanddune]

45 minutes on my lateral thigh trainer! (slow for added weight trainnig and as fast as I could for cardeo!)

 

[Tiger Lily 03]

I went to the gym and did recumbant bike, machine circuit, walk/jog (wog), and swam for a total of 90 minutes. Whew!

 

[Hollyann]

Totally forgot to post! Walked 3 miles with hubby!

 

[Zoesmama03]

I did a long walk today 90 minutes around the mall.



who's next?