Exercise Thread for Thursday, November 10th

[Minniespal]

This morning I swam for 45 minutes.

Who's next ????????????????

 

[donac]

Good morning.

I did 40 minutes of yoga this morning.

Next?????

 

[msblrobs]

4 miles on the treadmill this morning.

 

[AprilN]

Two workouts for me today, running in the morning (4.23 miles in 36:52) and Curves during lunch.

I tried out a new Curves location that just opened right by my office - I love that it's only a half-mile away (nice little warm-up jog to get there), but they only have the basic 8 machines, and it was SO HOT in there. Zero air circulation - not appropriate, even in northern California in November! I'm not sure I'll be back, as there's another location within driving distance that I like a lot better...