Not yet, but I thought I'd post anyway. Just a little bit can make a difference. If I come here to look and make myself think about it I find myself more likely to do SOMEthing. I hope to be back with my accomplishments.
I did not get out for my afternoon walk because the weather was so horrid, but I did get on the treadmill in the evening for 30 minutes for a brisk walk and an occasional jog.
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