Exercise Thread for Sunday, January 21st

[Minniespal]

This morning I ran for 80 minutes.

Who's next ??????????????????????

 

[KAC2005]

60 minute walk this afternoon! (30 mins in the frezzing rain!!!! )

Kathryn

 

[Patches]

40 weights/toning with the tape "The Firm"

45 minutes on the treadmill with intervals- 4 miles

Let's Go! Who's next!

PS- Thanks Minniespal for starting this thread most days!

 

[AprilN]

DH and I took a windy bike ride this morning, 20.0 miles with an average speed of 10.4 mph. We'll be doing some more yardwork as well this afternoon.

 

[denecarter]

First sunny day in ages, DD19 and I walked 100 minutes on the bike path near our house; 2 rounds of weights and 70 min treadmill at the gym

 

[dismom9761]

I hope it's okay to jump in here-I did 35 min on the elliptical and 20 min strength training at the gym.