Exercise Thread for Sunday ~ August 29

[Minniespal]

Today I did 60 minutes swimming, 50 minutes on the treadmill and 30 minutes upper body work.

Who's next?

 

[CheshireVal]

Wow, Florence, that's a lot of work!!!!

I did 40 minutes on the bike today.

Next?

 

[NikiM20]

I did the 2 mile WATP

next..............

 

[sm4987]

I did the firm hips, buns and thighs

Anyone else?

 

[perfectmatch300]

I swam for 60 min & rode for 30 min on my bicycle. Would have gone farther, but the rear tire was flat. I'll have to get that taken care of ASAP. I'm really starting to enjoy having a bicycle again & I want to be able to keep riding.

 

[AprilN]

DH and I went on a bike ride, 21.2 miles with an average speed of 13.3 mph.