Exercise Thread for Saturday, September 18

[Minniespal]

Today I did 50 minutes on the treadmill and 60 minutes swimming.

Who will join me??

 

[AprilN]

I worked out at Curves.

Neeeext?

 

[ADisneyMom]

Hi,

To catch up with the 1000 minute challenge I did 3 sets on my treadmill:

30 minutes
30 minutes
35 minutes
95minutes total

I am going to meet this challenge.

ADisneyMom

 

[Princess Michelle]

I did 30 minutes of strength training and abs.

 

[luvmydogs]

I did Cathe Firedrich's IntervalMax 2!

 

[sm4987]

I did a Cathe workout

Wo else moved???

 

[perfectmatch300]

I moved quite a bit today! DH & I went to Daytona Beach. I spent 3 hrs total surf swimming, bodysurfing, & walking on the beach. I think I'm gonna be tired & sore tomorrow! My upper arms are feeling the surf swimming already! I'll have to get moving though, if only to work the soreness out!