Exercise thread for Saturday, November 27

[Minniespal]

This morning I did 50 minutes on the treadmill and 25 minutes on the cross trainer.

Who's next?????

 

[swilphil]

I went to a 1 hour body pump class (weights and toning) and a 1 hour yoga class. The body pump class even had some cardio in it, at least for me

 

[gshoemate]

I did 3.90 miles on the treadmill for 60 minutes and then another 20 minutes on the stairmaster. Then I did one set on the weight circuit.

 

[AprilN]

I worked out at Curves this morning.

 

[helenk]

I walked 2 miles on the treadmill in the afternoon and in the evening I did my 2 mile WATP tape

 

[sm4987]

I did two firm workouts this morning.